Dr. Steven J. Seay

Psychologist treating kids/teens/adults with anxiety/mood disorders (OCD, panic, hoarding) in Palm Beach, Fort Lauderdale, & Miami, Florida.

[Dr. Steven J. Seay @drstevenseay]

Is obsessive guilt over a past mistake controlling your life? You might be dealing with Real-Event OCD. Learn the signs and how to break free from the cycle. #RealEventOCD #Guilt #OCD #MentalHealth https://t.co/0M7EhvlzQC

[Dr. Steven J. Seay @drstevenseay]

That nagging fear you hit someone while driving? It has a name: Hit-and-Run OCD. It's more than just worry; it's a draining cycle of doubt. Learn the signs & find help in my new blog post.

#HitAndRunOCD #OCD #Anxiety #MentalHealth

https://t.co/gseoAe29Ai

[Dr. Steven J. Seay @drstevenseay]

Mental contamination OCD makes you feel “dirty” even mentally. In my latest post, I break down real-life stories and share actionable ERP tools to break the cycle. If your mind feels “contaminated,” don’t miss this.
🔗 https://t.co/foP0wdTWIZ
#OCD #MentalHealth #ERP #Anxiety

[Dr. Steven J. Seay @drstevenseay]

Do you worry about "absorbing" others' negativity, misfortune, or even personality traits? This could be Emotional Contamination, a challenging but treatable facet of OCD.

Find clarity and learn about coping strategies in my latest blog post: https://t.co/ywwrrjEv0h

#OCD

[Dr. Steven J. Seay @drstevenseay]

New Blog Post! Understanding Sexual Orientation OCD (SO-OCD/HOCD). Learn about symptoms, intrusive thoughts & finding relief. Essential reading for clarity & support. https://t.co/UAPpz25OtH

#SOOCD #HOCD #OCD

[Dr. Steven J. Seay @drstevenseay]

Does a simple swim or even tap water spark intense anxiety about brain-eating amoebas? 😟 You're not imagining it, and there's help. My latest post breaks down recovery strategies. (Hint: It has nothing to do with avoiding water!) #OCD #AnxietyHelp #ERP https://t.co/9TbW7pinbr

[Dr. Steven J. Seay @drstevenseay]

Adult Floridians with OCD: Please join us on Tuesday night (5/13) @ 7pm for our free, zoom-based monthly support group! To get the zoom link, please click the link to join our mailing list. Hope to see you there! https://t.co/7VKo9JOE1H

[NAMI @NAMICommunicate]

#MyMentalHealth #MentalHealthAwarenessMonth

[Nicole Filippone, Autistic Advocate & Author @sensorystories_]

Autistic people don't lack empathy. We do experience it differently, though. And I think this misconception needs to be cleared up. (1)

[Dr. Steven J. Seay @drstevenseay]

@Chrissietutoruk Thanks so much for reaching out! It's so generous of you to offer to help w/ research. I don't have any projects currently but that may change. It's inspiring to hear how you've navigated severe OCD to build a successful life. Way to go with the podcasts, that takes courage!

[Dr. Steven J. Seay @drstevenseay]

My new blog post dives deep into alcohol-related OCD, exploring:
* How OCD distorts the likelihood of improbable events.
* The terror of trace amounts & cross-contamination.
* Core fears like hyper-responsibility or losing control.
* The role of Emotional Contamination.

[Dr. Steven J. Seay @drstevenseay]

*Most importantly: How Exposure and Response Prevention (ERP) can help reclaim your life.

If you or someone you know struggles with these specific anxieties, this post is for you. It's time to understand and face this often overlooked form of OCD.

#OCD #AlcoholOCD #ERP

[Dr. Steven J. Seay @drstevenseay]

Ever felt an overwhelming fear of accidental alcohol ingestion from everyday items like vanilla extract, soy sauce, or even hand sanitizer? For individuals with alcohol-related OCD, this fear can be debilitating, turning mundane situations into minefields. https://t.co/gGHI4zSCzU

[Dr. Steven J. Seay @drstevenseay]

Feeling gaslighted by OCD doubt? Learn why logic fails & how ERP can help reclaim your reality. Challenge OCD's "what ifs" and reestablish trust. https://t.co/k4oENDnmcQ #ocd #anxiety #erp #Doubt #MentalHealth #mhsm #Psychology

[Dr. Steven J. Seay @drstevenseay]

Let's talk about the elephant in the room (or the bedroom... or the laundry basket...). OCD loves taboo topics, and as such, it can easily infiltrate topics related to semen, sperm, vaginal secretions, and other various sexual fluids... https://t.co/vpl0Nijyn6 #ocd #anxiety #erp

[Dr. Steven J. Seay @drstevenseay]

Spring 2025 OCD, Social Anxiety, & Panic Treatment Groups Now Forming! Join our general mailing list, or express your interest to be included in our Spring 2025 Groups! https://t.co/xolRuvl1yV

[Dr. Steven J. Seay @drstevenseay]

I'm proud to announce that we're now offering group therapy for OCD using exposure and response prevention (ERP)! https://t.co/rcnuKYfXLe #ocd #mentalhealth #mhsm #psych #anxiety #erp

[Dr. Steven J. Seay @drstevenseay]

Lots of new updates!!! A new website/hub for my OCD support groups and treatment groups (https://t.co/dTd7RBzwsV), a new staff member (Sara Silva) joins my practice (https://t.co/P6r67raYbB), and a new blog post (https://t.co/C15bZGjEwd)! #ocd #mentalhealth #mhsm #psych #anxiety

[Dr. Steven J. Seay @drstevenseay]

OCD Treatment Group - Organizational Meeting - Tuesday, 1/7 @ 8pm - https://t.co/wSaT1aKHVU