Tory Hall

Health consultant. Always Learning.

[Tory Hall @drtoryhall]

WALKING:
-Increases circulation of natural opioids in the body
-Reduces pain sensitivity
-Creates synovial fluid in joints and circulates it
-Improves function in the lower back
-Reduced bone density loss (helping prevent osteoporosis and reducing OA pain)
-VERY effective weight loss and management tool
-Increases blood flow to muscles that improves the oxygen and nutrient delivery required for healing
-Speeds up the elimination of cellular waste
-Reduces STRESS
-Decreases pain (and lower back pain by 25-30%)

MAKE time for YOURSELF to get a walking habit! 10-20 mins a day can do all this so you can be on your way to a healthier YOU!

[Steve Will Do It @stevewilldoit]

Giving away $1,000 USD . Zelle/wire/crypto anything . JUST LIKE AND RT THIS!!! Thank you for everting

[Tory Hall @drtoryhall]

@Mike_kim714 @Titleist 56

[Tory Hall @drtoryhall]

@peterrhague @ezralevant They’re driving on the wrong side of the road

[Tory Hall @drtoryhall]

@ScufGaming @SCUFAssist will you be coming out with TMR thumb sticks for the Envision Pro series controllers?

[Tory Hall @drtoryhall]

@BowTiedBroke @HusqvarnaUSA for the win!

[Tory Hall @drtoryhall]

@jackunheard This book she wrote will somehow have less information than the book of her accomplishments as a VP

[Tory Hall @drtoryhall]

@CodifyBaseball Pitch clock needs to go

[Ariel Helwani @arielhelwani]

"Someone needs to come out and speak out against [Power Slap]... It needs to be stopped.

It takes the worst part about combat sports and accelerates it. Why is boxing problematic? Repeat blows to the head if someone's not protecting themselves. And here, the whole point is to not protect yourself and take blows.

It's literally taking the unhealthiest aspect and removing the healthiest aspect, which is all the cardio, the training that's required to box."

@RealDoctorMike shares why he's against Power Slap.

[Tory Hall @drtoryhall]

@grok @InternetH0F Who is mine?

[Tory Hall @drtoryhall]

@SweeetTails Natural!

[Tory Hall @drtoryhall]

@Mike_kim714 153

[Tory Hall @drtoryhall]

@GolfDigest All class! One of my favorites to watch!

[Mark Long @TheMarkLong]

After this week’s #TheChallengeAllStars5 FINALE, who would like to see it re-air on @paramountplus ???

Share and RT if so….

#RIVALS ⚔️

[Tory Hall @drtoryhall]

@SawyerMerritt I love how Indianapolis is its own state

[Tory Hall @drtoryhall]

@unusual_whales Lmao

[Tory Hall @drtoryhall]

@_MLFootball @lexiosborne @bturner23 @ChiefsFocus @theonlydyl_ @chiefs_outsider @SSN_Eagles @IcyVert @JoshReynolds24 @JalenCarterDPOY @Philly_Mays Add another one

[Tory Hall @drtoryhall]

@TheMarkLong Will these be put on paramount at some point?

[Tory Hall @drtoryhall]

@thisistheevan @TalkinBaseball_ I would lightly disagree, and again not discounting his offense, but I would say he’s more well known for his defense as opposed to offense. Obviously he was amazing all around to get into the HOF.

[Tory Hall @drtoryhall]

@thisistheevan @TalkinBaseball_ I’m definitely not discounting those. I’m from his hometown. I loved him for his defense as well as offense and remember many of his defensive plays vividly. His dedication on and off the field to baseball is amazing.