Dr. Troy has truly dedicated his life to chiropractic. His beliefs and faith in the releasing of the human spirit through adjustments and a healthy lifestyle
You think your insurance is protecting you… until you realize how much you actually have to spend before it even helps. In this conversation Dr. Troy and Tammy White break down a reality most patients don’t see coming: the true cost of relying only on insurance for your health.
Most patients are told what’s on their MRI… but never actually shown it. Dr. Troy and Tammy White, share how one patient went from severe pain and uncertainty to immediate relief just by finally understanding what was really happening in his spine.
You don’t need a complicated routine to reduce stress… sometimes it comes down to one simple shift. In this segment Dr. Troy and Jira Schofield share a powerful technique most people overlook: focus on how you breathe out, not just how you breathe in.
Recovery doesn’t always happen overnight… but when it starts, you feel it. In this conversation, Dr Troy and his patient Tim talk about what treatment actually feels like and how consistent care led to real progress in just a few weeks.
Living with disc degeneration doesn’t mean you have to live in pain forever. In this moment, Dr Troy and his patient Tim share how the right treatment not only relieved his symptoms but made him realize the importance of maintaining his results long-term.
You think stress is just in your head… but your breathing might be telling a completely different story. In this conversation with Jira Schofield, Dr. Troy breaks down how your breath directly controls your nervous system.
Most injuries don’t happen because you trained too hard… they happen because you didn’t prepare your body at all. In this segment, Dr Troy and Juan Pablo Otalora break down why skipping a proper warm-up is one of the biggest mistakes people make before exercise or sports
After months of pain and not being able to play… he came back and shocked himself. In this moment, Dr Troy and his patient Joseph share how getting the right care didn’t just reduce pain it gave him his life and performance back.
He went from severe pain and surgery complications… to living pain-free and playing golf again. In this segment, Dr Troy and his patient Joseph explain how addressing the root cause of nerve compression made all the difference in his recovery.
Everyone wants better results… but most people skip the basics. In this conversation, Dr Troy and Juan Pablo Otalora connect the fundamentals of golf with everyday health, showing how going back to simple principles is often what creates the biggest improvements.
Just because someone tells you “you’re fine”… doesn’t mean you actually are. In this segment, Dr Troy and Jason Workman reveal how injuries can be missed, misread, or overlooked and why getting the right evaluation can completely change your recovery.
You might feel “fine” right after a car accident… but that doesn’t mean you’re not injured. In this conversation, Dr Troy and Jason Workman explain why the first few days are critical and how waiting too long can turn a simple injury into a long-term problem.
You’re not lacking discipline or motivation most people were simply never shown how to direct their focus, energy, and mindset in a way that creates real results.
Most golfers focus on their arms… but that’s not where the power comes from. In this clip, Dr Burke and Dr. Troy breaks down why your swing actually depends on spinal rotation and hip movement, and how losing mobility over time is what really affects your game.
Your golf swing might look fine… but if your spine isn’t moving right, you’re setting yourself up for injury. In this segment, Dr Troy and Gino Pascual explain why mobility and proper biomechanics are key not just for performance, but for staying pain-free on the course.
Most people think back or neck pain is just “normal”… until it starts shooting down their arms or legs and affects everything they do. In this conversation, Dr Troy and Gino Pascual explain how disc problems are often the real cause behind that pain.
Discipline isn’t built when things are easy… it’s built in the moments you don’t feel like showing up. Dr Troy and Dr Nicholas Knutson talk about the mindset, routines, and mental repetition it takes to push past resistance and train your mind.
Not everything that works in the body is invasive or aggressive. In this segment, Dr Troy and Dr Nicholas Knutson break down a technology that uses energy waves to stimulate healing, reduce inflammation, and activate the body at a deeper level without surgery or drugs.
After 44 years of constant phantom pain… nothing worked. Medications, therapies, everything failed until a different approach changed everything. Sheila Wenger joins Dr. Troy to share how retraining the brain can completely shift how pain is experienced.
You don’t need a complicated routine to improve your health… you need consistency in the basics. Adrian Cagigas breaks down the three most important things your body actually needs to stay strong, mobile, and functioning long-term.