I ALR KNOW IM WAKING UP 10LBS HEAVIER. WHY DID I MAKE THIS DECISION? I SHOUDLA FASTED TIL TOMORROW NIGHT. KILL MEEEE. I ATE MY BIG ASS BOWL OF SPAGHETTI AND 2 STRUDELS OMAD IN 6 MINUTES. I DIDNT EVEN CHEW. WHY AM I FAT LIKE. WHY CSNT I RESTRICT ANYMORE WTF IS GOING ON
Mayne i should stop walking sm, maybe 10k steps a day with an intake of 800cal, i feel like i need to stop the cardio a bit. Idfk im constantly hungry getting 20k-25k steps a day
@LMKZ11374 I walk 25k steps a day too lazy tbh like ik eating wouldnt be as much as a problem if i did more strength training than cardio/walking but idk
Wondering why im maintaining but also saying "fuck omad" , eating during the day and going back to midnight omads every few days. IM DONE. Omad until sunday night/midnight monday, go to rehsb, restrict as fuck there, get back home and hop back on midnight omads :-)
Guess ill resort back to my tragix old eating habbits :( (1 of microwaveable mac n cheese cups at noon and a pack of mr noodles at 5pm) CUS THATS THE ONLY FCKN THING THAT WORKED FOR ME LIKE
Ik exactly how im gonna lose weight now. Not counting calories just gonna omad what my mom makes for dinner and if it something i dont like then its gonna be something ive been craving
Crazyyy, im relapsing on b/p in a few min, i relapsed on alc, ij so sorry to all my soher friends on here i let ya down :/ still going to rehab.. idfk.
Cus all i wanted my whole life was to be loved. U cant be loved when ur mom gives birth to u @ freshly 18 AND she was a satanist. Funny. Idk why i ever even THOUGHT about recovery from an-b/p or from drugs n alc Ive been love seeking my whole life to thepoint it activated mania🤣
My mom now knows i purge, she doesnt care. She said laughed and said "at least youre not drinking" n talked bout how she was like "oh no is she not going to rehab?" Plot twist, i hsve been drinking n go to rehab next week, and she also asked what my therapist said bout the b/p
I rold her my therapist said its ok as long as i stay sober cus its true. My therapist quite literally said "if doing weird shit w ur food keeps u sober from crack and alcohol then go for it. Im not staying sober. Fuck them. No one has ever cared im so mentallly ill (replies)