Certified Yoga teacher by ministry of Ayush, Government of India & Yoga alliance USA.
PhD in Yoga, YCB Level 3, DNYS, master degree in Yoga & Indian culture.
I am delighted to share that I was awarded a Doctor of Philosophy (PhD) in Corporate Yoga and Mental Health on October 5, 2024, during the first convocation of SKD University in Hanumangarh, Rajasthan.
#phd#phdresearch#yoga#yogateacher
@CMODelhi road per chalna mushkil ho rha hai.. traffic ka koi management nhi hai...2, 3 bus daily beech road me kharab ho Rahi hain.. traffic jam kar rahi hain..uper se bus driving to mashallah.. please work on traffic and road management
Yoga is not just a physical practice; it extends into life, promoting balance, mindfulness, and overall well-being. Integrating yogic principles off the mat can enhance resilience, focus, and a sense of inner peace.#yoga#earthquake#eventothier
According to the National Institutes of Health, scientific evidence shows that yoga supports stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep.
Yoga is a form of mind-body fitness that combines movement, breathing, and meditation. Some other benefits of yoga include: Improved posture, Increased flexibility, Improved strength, Improved balance, Increased body awareness.
#yoga#yogadaily#yogaeveryday#GTA6#SweetHome2