Dr. Andile Zwinani 😷🏨

Obstetrics and Gynaecology Registrar 🤰✂️. Medical Doctor (MBBS) 🩸🩺💊. Introverted 🙇‍♂️. Fitness Lover🏋️‍♀️. TV Addict🎬📺. And The Unspoken 😱😂.

[Dr. Andile Zwinani 😷🏨 @drzwinani]

@murphygee5 @msiziworld That won’t be profitable for them.

[Dr. Andile Zwinani 😷🏨 @drzwinani]

@GhostDCXVI This is why some non-gym people will only think of people as either fat or skinny. Any muscle gain equates to you’ve gained weight and in their mind it’s fat gain. They don’t see body recomposition but size (big or small).

[Dr. Andile Zwinani 😷🏨 @drzwinani]

@Chimdimma92 Losing weight in this scenario = losing both fat and muscle tissue. More cardio specific.

Losing fat = cutting body fat percentage and maintaining muscle. Mixture of cardio and strength training.

[Dr. Andile Zwinani 😷🏨 @drzwinani]

@LehulaMary @Nomagugu_xo @KhanyisaniNtul4 As you lose body fat, you lose weight. Usually the fitness group wants to cut body fat and maintain enough muscle. So this where the different body goals come in place.

[Dr. Andile Zwinani 😷🏨 @drzwinani]

@KatapillarK @AndyPhylany Gym will become your new lifestyle. There is no end point to fitness. You show up everyday.

[Dr. Andile Zwinani 😷🏨 @drzwinani]

@sthembileapolo1 @MelloFelicia1 You don't sweat a lot in winter, so you excrete most of the body water through urine

[Dr. Andile Zwinani 😷🏨 @drzwinani]

@NajraGalvzz @paradiseonhulu Netflix is available worldwide hence the numbers. Other streaming platforms are mainly restricted to the US. Hence Netflix will have more viewership.

[Dr. Andile Zwinani 😷🏨 @drzwinani]

@dotdotdonny Netflix is available worldwide hence the numbers. Other streaming platforms are mainly restricted to the US. Hence Netflix will have more viewership.

[Dr. Andile Zwinani 😷🏨 @drzwinani]

@ErynSkyy Netflix is available worldwide hence the numbers. Other streaming platforms are mainly restricted to the US. Hence Netflix will have more viewership.

[Dr. Andile Zwinani 😷🏨 @drzwinani]

@KamoMaema_ They are not really meant to last more than one season. They need to be wrapped up in one season and not rely on popular demand for a second season, that it when they start losing the plot. Also people have a wide catalogue of things to watch with streaming services, so they...

[Dr. Andile Zwinani 😷🏨 @drzwinani]

@ZongeziweL @MampuruKatleho @TinaZinhle @KabeloMohlah02 Maybe it was because public hospitals have more patients and inevitably you will see more patients with complications who need CS. Also there is always a list of patients booked for CS who don't qualify for natural birth.

[Dr. Andile Zwinani 😷🏨 @drzwinani]

@Tomiwa444449 @0xdubemm He will look very skinny with a shirt on. We spend most of our times in clothes. He might be a footballer hence that build.

[Dr. Andile Zwinani 😷🏨 @drzwinani]

@abongile__m @PRECIAS20 @ogo__nne A lot of footage. While we are watching diary sessions or a singular scene, things are definitely happening in the background. Good thing is anything worth screening gets shown on the highlights or daily shows.

[Dr. Andile Zwinani 😷🏨 @drzwinani]

@Daily_digest7 @KabeloMusic People choose what they want to do with their lives. Don't judge.

[Dr. Andile Zwinani 😷🏨 @drzwinani]

@AneleSibalkhulu Bathroom and toilet sounds are muted when inside 🤣. They had to change because it was starting to get hectic and it's daytime 🤣

[Dr. Andile Zwinani 😷🏨 @drzwinani]

@palesamats Sounds like Tumi and Buhle

[Dr. Andile Zwinani 😷🏨 @drzwinani]

@borotho_Omontle @LeeTeena17 @Ma_Jiyane She didn't know her mother Zoleka for 20 years

[Dr. Andile Zwinani 😷🏨 @drzwinani]

They either march/step or jog on one place in the house (or gym area) to attain the total count of those "steps."

[BarryRoland19 @BarryRoland19]

Don't understand people who claim to walk 20k steps a day.

Occasionally, on the weekends, when I tell my wife "let's go on a long walk", and we walk all day, and I look at my phone after hours and hours of walking, I'm at like 16,230 max.

Is everyone just a liar?