Writer, reader, devoted mama to Koko 😇 and Eli & grandmother to Miami Joe and wildflower Violeta. A happy-go-lucky Finnish American. Wordscribe on Instagram.
A 90-minute nap with deep sleep and REM rivaled a full night of 8-hour sleep for visual skill learning.
The afternoon nap may be one of the most underrated performance tools we have.
"I think it is the best of humanity that goes out to walk. In happy hours, I think all affairs may be wisely postponed for walking."
~ Ralph Waldo Emerson
Bob Dylan in the NYT today, in a piece where artists in their 80s were asked to describe the best and worst parts of being that age, and whether they had advice for the president on his reaching the milestone. (Dylan apparently passed on the final question, not surprisingly.)
“Barnaby bright, Barnaby bright;
Longest day and shortest night”
St. Barnabas’ Day, 11 June, coincides with the summer solstice in the Old Style calendar. St. Barnabas is a saint invoked to bring peace. His flower is the ‘Midsummer Daisy’, the ox-eye daisy (Leucanthemum vulgare)
@SketchesbyBoze Here in GA, college is free for 62 and older. I'm taking classes starting this fall to finish a degree that got interrupted by life events.
Someone sent me an email with this signature: “It is normal for me to take 2 days to read my emails and another 2 days to reflect and respond. The culture of urgency and constant interruption is not compatible with my way of life.” And I think it is the best I have ever seen.