Donald Sherman 🇺🇦🏆🍩

[Western Railway Museum @BAERA_WRM]

🚂 Showcase Saturday is coming!

Ride seldom-seen historic trains, attend exclusive tours into off-limit areas, and explore special displays in celebration of our 80th Anniversary! There's lots to do, so don't wait!

Members get FREE ADMISSION!
🎟️ Tickets: https://t.co/Vq7R5vBMfb

[Pina Pengin ❄️ MomVtuber 【Requiem】 @PinaPengin]

Yes, I’m a mom.
Yes, I’m a VTuber.
And yes, I can sing and dance too 🌸🐧
This is only the beginning of my dream
Will you waddle along with me? 💛

[Donald Sherman 🇺🇦🏆🍩 @dsherman2000]

@mishapyonVT

[Donald Sherman 🇺🇦🏆🍩 @dsherman2000]

@shepgirl_ Go sheep go! 🍀

[Donald Sherman 🇺🇦🏆🍩 @dsherman2000]

@ShikiMiyoshino Take a short break and rest, please!

[Donald Sherman 🇺🇦🏆🍩 @dsherman2000]

@AkaneJun_

[Donald Sherman 🇺🇦🏆🍩 @dsherman2000]

@ShikiMiyoshino 🥳🧡

[Donald Sherman 🇺🇦🏆🍩 @dsherman2000]

@ShikiMiyoshino Happy birthday, Shiki! 🧡🎊🥳🎉🎂

[Donald Sherman 🇺🇦🏆🍩 @dsherman2000]

@haniisnekVT You, too, Hanii!

[Donald Sherman 🇺🇦🏆🍩 @dsherman2000]

@Magnus_9_IOI @UmariTomoe @GamingDude00 Hold it together! Resist!

[Donald Sherman 🇺🇦🏆🍩 @dsherman2000]

@ShikiMiyoshino For a moment, I thought the dog you’re holding had a mouse trap on its tongue because it tried to get the dollar bill.

[Battie🔜OffKai 🦇💜 @battiechan_]

My heart aches for these victims families, those in ICE detention, and those living in fear. This is deplorable. Violence over a civil violation will never be justifiable. People must speak up. We must stop becoming so desensitized. We cannot afford to lose our humanity. 2/2

[Battie🔜OffKai 🦇💜 @battiechan_]

I will keep saying it. FUCK ICE!
How can this keep happening? How long can we let our tax dollars go towards an organization based in racial profiling that is murdering people in broad daylight?
Speak up, protest, make calls, and support your local ICE watch. I am disgusted. 1/2

[essie 🐑🌾 @essie_ch]

since the curse is broken do i have time to introduce myself :D ?

my name is estelle, but you can call me essie and i am a sleepy sheep vtuber! i stream on both Youtube and Twitch, where I do a variety of content like chatting, gaming (action/adventure are my favorites!), ASMR, and lots of silly silly bits like in the apology stream!

my anniversary is at the end of this month, and i'm debuting a new official 3D outfit in august, as well as a couple more things through the rest of the year :3 i hope you stick around for more fun!

[saiken, M.D. 💜🩺 @ OFFKAI @saikenMD]

I got to teach a patient about this today, so a reminder it's TRUE that constantly drinking matcha can impact your iron levels. Polyphenols and catechins (extracted more in ground-up matcha than just steeped tea leaves) bind iron in your gut so it doesn't get absorbed properly!

Studies have shown that drinking tea along with a meal can reduce iron absorption by almost 37% when compared to water. But waiting at least an hour after eating a meal/iron supplement, and then drinking your tea, cuts that reduction in half (Fuzi et al., Am J Clin Nutr 2017). Taking vitamin C along with your tea can also dampen the chelating effects of polyphenols (Kim et al., J Nutr 2011).

Now for most people, this isn't a huge deal, but if you're a chronic matcha drinker, and your doctors have been working you up for iron deficiency anemia, or your iron labs never seem to improve despite taking the tablets, then this can be a really significant beverage/mealtime change with huge benefits.

[Donald Sherman 🇺🇦🏆🍩 @dsherman2000]

@LaAvispa_VTuber @essie_ch

[Western Railway Museum @BAERA_WRM]

🎆 Happy July 4th!

Today, we celebrate the 250th Anniversary of our beloved United States. Mark this historic weekend with a scenic train ride, complete with classic decorations and a special train on display!

🎟 Get your tickets at: https://t.co/UiWEbqVxYe

[Donald Sherman 🇺🇦🏆🍩 @dsherman2000]

@fawnnfie

[hyuni 🩷🪽 offkai C16 @hyunicat]

@ShikiMiyoshino ME TOO

[Shiki @ Requiem 🍩 @ShikiMiyoshino]

Please invite me to Meccha Chameleon collabs