Dan Smith

Work hard everyday to become a better version of you.

[Elton Croc @TheCrocShow]

Using @OVRPerformance velocity cubes to regulate intensity/ load. The goal is to move the weight between .4-.5.
Below .4= too heavy. Above .7= too light

[Iron Giants Strength Podcast @StrengthGiants]

🚨 TEXAS STRENGTH SUMMIT! 🚨

College Station area coaches, don’t miss this! Join us to talk shop and hear from some great programs and coaches! 🏋️

📍St. Joseph Catholic HS
📆 Thursday, June 25th
🕙 4:00PM-8:15PM

🔗Register for free: https://t.co/Hd4ZyVe4mE

@CoachJustice

[Iron Giants Strength Podcast @StrengthGiants]

🚨 IOWA STRENGTH SUMMIT! 🚨

Iowa coaches, don’t miss this! Join us to talk shop and hear from some top notch programs and coaches! 🏋️

📍Johnston HS
📆 Thursday, June 18th
🕙 10:00AM-1:00PM
*Varsity workout @ 7AM

🔗Register now: https://t.co/JDAwVj3zrg

[Iron Giants Strength Podcast @StrengthGiants]

🚨 DON’T MISS THIS! 🚨

Houston area coaches: join us to talk shop and hear from some top notch programs and coaches! 🏋️

📍La Porte HS
📆 Tuesday, June 16th
🕙 4:00PM-7:30PM
(lunch provided)

🔗Register now: https://t.co/NSrTSRstUA

@LPISDstrength | @twjaneway

[UTEP Men’s Golf @UTEPMGolf]

Little Miners in the making 🥹 #PicksUp

[Monte Sparkman @MonteSparkman]

DFW coaches! Two weeks from today!!!! Looking forward to fellowship and learning!!!👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼

[UTEP Men’s Golf @UTEPMGolf]

📰 • 𝐔𝐓𝐄𝐏 𝐌𝐞𝐧’𝐬 𝐆𝐨𝐥𝐟 𝐈𝐧𝐤𝐬 𝐓𝐫𝐚𝐧𝐬𝐟𝐞𝐫 𝐄𝐦𝐢𝐥𝐢𝐨 𝐀𝐫𝐞𝐥𝐥𝐚𝐧𝐨 𝐋𝐚𝐦𝐚𝐬

#PicksUp ⛏️⛳️
https://t.co/WvWWH8bRzI

[UTEP Men’s Golf @UTEPMGolf]

𝓢𝓲𝓰𝓷𝓮𝓭✍️ —> Emilio Arellano Lamas

WELCOME to the 915, Emilio‼️

#PicksUp ⛏️⛳️🏌️‍♂️

[UTEP Men’s Golf @UTEPMGolf]

Who doesn’t love a Miner Masters alumni team reunion? 🤙⛏️#PicksUp

[Iron Giants Strength Podcast @StrengthGiants]

The Tour 𝙞𝙨 𝙗𝙖𝙘𝙠 this summer! Check out all of our upcoming stops around the nation to listen to top-notch speakers, talk shop and network.

Join us in building the high school strength coach community across the nation! 🏋️

🔗More info: https://t.co/VDntNwx1gp

[Elton Croc @TheCrocShow]

Shoutout to Coach @VogelReese for presenting at the #AlamoSportsPerformance Clinic!! @UTSAFTBL has a solid coach!!

[Monte Sparkman @MonteSparkman]

ATTN DFW Coaches!!!!!! 👇🏼👇🏼👇🏼👇🏼👇🏼Excited right bring back and host our summer strength round tables. Informal time to discuss and learn from other coaches. 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼
26 June will be a @rackcoach Summer Strength Summit - more to come on that!!

[Elton Croc @TheCrocShow]

Shoutout to @javialmanza for sharing his training at this years #AlamoSportsPerformance clinic. See you on the field, court, track etc next year!!

[Elton Croc @TheCrocShow]

Thank you to my sponsors for this years #AlamoSportsPerformance Clinic. We had over 12 coaches, some 2 & 4 hours away come and learn today!! @rackcoach @powerlift_tx @RackCoachDavid @missyMmcbeth @PBMstrong

[Iron Giants Strength Podcast @StrengthGiants]

THIS SATURDAY! Join us to talk shop and hear from some top notch area coaches! 🏋️

📍Veterans Memorial HS
📆 Saturday, May 23rd
🕙 10:00AM-2:00PM
(lunch provided)

🔗Register now: https://t.co/hXob0bK79k…

[UTEP Men’s Golf @UTEPMGolf]

📰 • 𝐔𝐓𝐄𝐏’𝐬 𝐓𝐞𝐞𝐭𝐞𝐫 𝐅𝐢𝐧𝐢𝐬𝐡𝐞𝐬 𝐓𝐢𝐞𝐝 𝐒𝐢𝐱𝐭𝐡 𝐚𝐭 𝐭𝐡𝐞 𝐍𝐂𝐀𝐀 𝐃𝐢𝐯𝐢𝐬𝐢𝐨𝐧 𝐈 𝐌𝐞𝐧’𝐬 𝐆𝐨𝐥𝐟 𝐑𝐞𝐠𝐢𝐨𝐧𝐚𝐥𝐬 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲

#PicksUp ⛏️⛳️
https://t.co/LWc7qb8QWr

[Elton Croc @TheCrocShow]

This is the week people!! Come out this Saturday and hear some great presenters!! Registration is still open and we accept walk ins!

[UTEP Men’s Golf @UTEPMGolf]

📰 PREVIEW • 𝐔𝐓𝐄𝐏’𝐬 𝐓𝐞𝐞𝐭𝐞𝐫 𝐓𝐞𝐞𝐬 𝐨𝐟𝐟 𝐚𝐭 𝐭𝐡𝐞 𝐍𝐂𝐀𝐀 𝐃𝐢𝐯𝐢𝐬𝐢𝐨𝐧 𝐈 𝐌𝐞𝐧’𝐬 𝐆𝐨𝐥𝐟 𝐌𝐚𝐫𝐚𝐧𝐚 𝐑𝐞𝐠𝐢𝐨𝐧𝐚𝐥 𝐌𝐚𝐲 𝟏𝟖-𝟐𝟎 ⛳️

#PicksUp ⛏️
https://t.co/uEfTQu7bPv

[UTEP Men’s Golf @UTEPMGolf]

All-CUSA Players ⛳️
Dylan • 1st Team | Patrick • 3rd Team

#PicksUp ⛏️ | @ConferenceUSA

[UTEP Men’s Golf @UTEPMGolf]

📰 • 𝐂𝐔𝐒𝐀 𝐍𝐚𝐦𝐞𝐬 𝐔𝐓𝐄𝐏’𝐬 𝐓𝐞𝐞𝐭𝐞𝐫 𝐌𝐞𝐧’𝐬 𝐆𝐨𝐥𝐟𝐞𝐫 𝐨𝐟 𝐭𝐡𝐞 𝐘𝐞𝐚𝐫, 𝐏𝐮𝐞𝐭𝐳 𝐂𝐨𝐚𝐜𝐡 𝐨𝐟 𝐭𝐡𝐞 𝐘𝐞𝐚𝐫, 𝐅𝐨𝐥𝐞𝐲 𝐓𝐡𝐢𝐫𝐝 𝐓𝐞𝐚𝐦 𝐨𝐧 𝐅𝐫𝐢𝐝𝐚𝐲

#PicksUp ⛏️⛳️ | @ConferenceUSA
https://t.co/J9tQ3fnELB