Unfortunately, Fitness is actually simple.
The whole lift at least 3x a week, 10k steps a day, eat a real food diet, get sunlight, sleep 7+ hours, stay hydrated, and be consistentโ thing actually works.
The fitness industry just doesnโt want you to believe itโs that simpleโฆ
๐จTHE BLUEZONE GIVEAWAY ๐จ
Win a ๐๐ฅ๐๐ Dart or Skattebo
Winners will have the option of which style of jersey (Home, Away, Color Rush or Legacy )
How to enter giveawayโฌ๏ธ
โก๏ธ๐ฅ๐ง ๐๐ต๐ถ๐ ๐๐๐ฒ๐ฒ๐ & ๐๐ผ๐น๐น๐ผ๐ ๐๐ ! โฌ ๏ธ
โข Winners picked 11/26
#NYGiants
Then I decided to get food to calm my nerves and go to pull out my wallet but my new friend behind the counter said โno need itโs on meโ (definitely saw how pissed I was & probably noticed it was my first time) (definitely gate keeping this placeโฆ The pizza ๐ฅ๐ฅ๐ฅ hit the spot)
Soccer mom almost took me out after running a red light extremely late but my angels had other plans & steered her away last second. God donโt play about me and always reminding me that Iโm protected ๐๐พ
i saw a quote that said, โif you donโt clear your misunderstandings in time, they become the reason for permanent distance." and thatโs realest shit ever.