Duane van Helvoirt

I'm a Dutch pro 145lbs MMA Fighter 15-5 and BJJ Blackbelt, currently unsigned. fighting for CSA Holland and Gracie Barra NL

[UFC FIGHT PASS @UFCFightPass]

WHAT A FIGHT!!! 👏 #CageWarriors171

[Duane van Helvoirt @duaneMMA]

Having so much fun with the team in Vegas! We are ready for december 14th and for christmas, we are defintly ready for christmas. Hahaha @ironladymma lizzygevers @dutchmuaythai saidelbadaouiofficial @duanemma… https://t.co/y2z9WOsoLZ

[Duane van Helvoirt @duaneMMA]

The word is out! The 15th of july I will be making my second appearance at Shooto Japan. I will be fighting a former shooto champion and a Rizin veteran in Lion Takeshi Inoue. I’m honored and feeling blessed that… https://t.co/8kQ7afB6fM

[Duane van Helvoirt @duaneMMA]

For me being a MMA fighter is so much more then being just a though guy who fights in a cage/ring. For me it’s a way of life and following that Martial Arts lifestyle. When I step… https://t.co/fPI4C7y8Li

[Duane van Helvoirt @duaneMMA]

When you drop weight #dutchstyle zero fucks are given! Keeping the mind positive and embracing the grind. Bantamweight here she comes. Much respect for the @ironladymma and proud of being… https://t.co/3ckavfe8mA

[Duane van Helvoirt @duaneMMA]

On our way for the next adventure! @ufc Fight Night Denver, Co. @ironladymma lizzygevers paullamoth @dutchmuaythai vanbuelsports @BrianButler_Au… https://t.co/T895adGPu0

[Duane van Helvoirt @duaneMMA]

That moment when… https://t.co/QapbonATpq

[Duane van Helvoirt @duaneMMA]

My son rockin’ my sunglasses.. Haha love that kid 🤙🤙 #son #daddysboy… https://t.co/QYXwPesECt

[Duane van Helvoirt @duaneMMA]

Still enjoying the Sweet victory for daanduijs and myself last weekend during… https://t.co/n7r6WXK6bN

[caposa @Grabaka_Hitman]

Daan Duijs lands a clean knee to the head of Marciano Lantinga and then finishes with GNP #WFLMMA2

[Paramount Network Nederland @ParamountNetNL]

Dit is wat je gisteren allemaal gemist heb tijdens #WFLMMA2 en de eerste dag van het Fight Weekend https://t.co/UvgBIe2Xtb #MMA

[R1N @R1network]

Duane van Helvoirt beleeft mooie avond in Almere https://t.co/ElZ6R2GT5B #HelvoirtEngelen #WFLMMA2 @duaneMMA @csaholland

[Booster Fightgear @BoosterFight]

Congrats to @duanemma @daanduijs for their impressive wins yesterday on @worldfightingleagueofficial #spiketv #poweredbybooster #mma #bjj #bjjblackbekt @csa_holland @ironladymma @suckerpunchent @ Amsterdam, Netherlands

[Duane van Helvoirt @duaneMMA]

WoW words can not describe how I feel right now, yesterday evening my student Daan Duijs and… https://t.co/Kk1d9ciXhn

[Duane van Helvoirt @duaneMMA]

My Son with his best friend 👌#doguedebordeaux #bordeauxdog #dogsofinstagram https://t.co/0fsrKjDY1f

[pieter daniel buist @rpd_88]

@wflevents @SpikeTVNL : Aanstaande Zaterdag 24 Maart WFL MMA in het Topsportcentrum Almere.🎟️ via https://t.co/tBRyHHl2UO #fightweekend #mma #octagon #worldfightingleague #spiketvnl @dionstaring @nvannmma @duanemma @anthonyengelen @bullsully @samirnoorymma @rpd_88 🔥🔥

[Duane van Helvoirt @duaneMMA]

Ow it’s on! The 24th of march I will be fighting worldfightingleagueofficial at 145lbs! Make… https://t.co/0SSyZBowIU

[Duane van Helvoirt @duaneMMA]

What a way to start off the week. Great #dutch #kickboksing training with paullamoth and some of… https://t.co/5dBwiEBtdH

[Duane van Helvoirt @duaneMMA]

Killed the division today. Won gold primalgames_official in the #elite -76kg weightdivision. As… https://t.co/6QkCgmqL09

[Marco van den Broek @dutchmuaythai]

#weekend full of #great #fights @duanemma @ironladymma @bokserke daanduijs Frans… https://t.co/rL5rYqWeFf