duardo

lace, roses, petrichor, fingertips on my neck, quiet mornings, honeyed skin

[duardo @duardoblanc]

love training saturday nights knowing everyone's getting fatter and more in love

[duardo @duardoblanc]

@iluvmykittiess @Artisian_010 at nearly 15% they won't show. get leaner and they will. train them any way you like, but the diet is doing the real work

[duardo @duardoblanc]

@iluvmykittiess @Artisian_010 its not nice giving people greatly suboptimal advise

[duardo @duardoblanc]

@Rossy_winget when i see my ass in the mirror at the right angle

[duardo @duardoblanc]

@bambidietz manage your cortisol, make sure you keep carbs, potassium and sodium consistent no matter then intake

[duardo @duardoblanc]

i think id like to go and kill my ex lol

[duardo @duardoblanc]

@ritualthunder 🙃 → 🙂

[duardo @duardoblanc]

@icountforfun thank you for the kind words!

[duardo @duardoblanc]

remember edtwt, youre not hungry— your just not intaking enough nicotine

[Alcuin Press @AlcuinPress]

Pray pray pray pray pray pray pray

[duardo @duardoblanc]

@eve4prezz for sure, women have greatly higher standards—though if a man says shit to a girl, his opinion is of no matter because he is pathetic.

[duardo @duardoblanc]

968 kcal / 107p · 93c · 10f

700g non-fat greek yogurt · 413
303g potatoes · 220
350g strawberries · 125
100g 4% cottage cheese · 97
65g keto bread · 81
250ml unsweet almond milk · 31
40g habanero salsa · 0
5g sucralose · 0

[duardo @duardoblanc]

@hanwinnn testosterone helps

[duardo @duardoblanc]

@aweepo the tweet asked, i answered. genuinely not being smart lol

[duardo @duardoblanc]

it pisses me off seeing morbidly obese people smiling

[duardo @duardoblanc]

god keeps rigging it in my favor. when does the humbling arrive so i can settle down, behave, and call it peace

[duardo @duardoblanc]

every 2.5 hrs today: 750g greek yogurt, 250g blueberries, 5g cocoa, 3 shots whiskey. steady buzz, low calories, high protein, blueberries so nothing comes back up

[duardo @duardoblanc]

@sadbunnyr trying to get smaller, starting to look like a tard tbh