@mariotomich I’ve lost 37 lbs, it only required two things
- 10k steps a day
- Tracking calories religiously
I didn’t say “stick to your calories.” Just track them. It’s hard to stay fat when you can see undeniable proof of how much you eat every day.
Who wants to do a No-Media-May Challenge with me?
- no books, videos, music, nothing!
- just you
- raw dogging it for 31 days
I will legit make this a thing.