I am up to 1,000 squats per day.
750 push-ups.
20km walks.
I've had thousands of correspondences via letters to the outside world.
My Tiger claw technique, unmatched.
My daily readings of The Quran continue to bless me.
A man without struggle is never going to be a powerful man.
The best men you know are men that have been through struggle or depressed and have come out on the other side.
If you’re going to be a hero, you’re going to suffer.
porra eu me estresso mt com isso, tento fazer as outras coisas que eu planejei para o dia mas isao fica ali igual um mosquito na hr de dormir, eu sinto responsável e quero controlar uma parada q não ta no meu controle