For those who want to be my subs I expect:
• daily cardio and resistance training three to six days a week
• diet of mostly plants and meat
• daily mental exertion
• daily journaling
• daily mindfulness/prayer/meditation exercise(s)
I want strong subs who can obey
Coming back to the car, your buddies can’t help but stick their feet out, reminding you that you are weak when it comes to them. They are also the kind of friends who like keeping you on the floor, using your face as their footrest when playing video games and chilling.