spending at least 1-2 hours a day reading, painting, dancing, taking long baths, listening to classical music, sunbathing, going on walks listening to birdsong only, praying, meditating is a sign of a healthy nervous system. the more hours you can go without your phone, the better. give your brain and your body time to relax, unclench. romanticize it as if you're living in the 90s.
Una gran presupuesto no hace a un artista, pero ugh, que satisfactorio es ver lo que un artista puede llegar a hacer con un poco más de apoyo económico. Charli, eres grande, eres visión y trabajo duro, you are the one!!!!