Duran

Finance Enthusiast / Network Security Engineer

[Duran @durantrading]

$IO Pretty good execution, maybe I should have added to the winner. A 3.8 add would have been great! Get comfortable doing the unconformable!

[Duran @durantrading]

@SenRickScott $ 100,000 per year, $10k is no enough

[Alex Hormozi @AlexHormozi]

Everybody sucks when they start.
Nobody remembers by the time you finish.

[Duran @durantrading]

@honestpollster This is a serious problem

[Duran @durantrading]

@WallStreetMav You are missing H1B visas

[Alex Hormozi @AlexHormozi]

You can beat people smarter than you by being more focused than them.

[Duran @durantrading]

@JfkPascalNajadX This is great!!!!

[Paul Saladino, MD @paulsaladinomd]

people with higher quality sleep make more money, are more attractive, age more slowly, and win at life FAR more than those with worse sleep.

sleepmaxxing 101:
-no screens or blue/flickering light for 2 hours prior sleep (use red lights)
-consistent bedtime day to day (no more than 30 min variation)
-blackout curtains
-earplugs
-67 degree F room (+/- 2 degrees)
-linen or cotton sheets (washed with no fragrance detergent)
-CO2 level <750ppm (most forget this)
-10 min morning sunlight to entrain circadian rhythm
-air filtration in bedroom (PM 2.5 <5ug/m3)
-last caffeine >10 hours before sleep (zero caffeine is elite status)
-last food 2-3 hours before sleep
-last substantial fluid 2-3 hours before sleep
-hot shower 90 min prior to sleep to begin cooling down core temp (vasodilatation->cooling)
-3-5 min journaling brain dump prior to sleep
-supplements (+/-): magnesium, glycine/collagen 30 min prior to sleep

Why are you not sleepmaxxing?

[Duran @durantrading]

@j_fishback Nothing wrong with a data center that’s has his own infrastructure

[Duran @durantrading]

@ScottPresler Great jobs for Americans

[Alex Hormozi @AlexHormozi]

It’s better to be focused than intelligent.

[Alex Hormozi @AlexHormozi]

Focus beats intelligence.
Consistency beats intensity.
Action beats intention.

[Elon Musk @elonmusk]

I love the incredible people of SpaceX beyond words

[Duran @durantrading]

@finanzasanonima 🚀🚀🚀

[Malvin @ManOfFocus_]

Give a man free sex, entertainment, and comfort, and he’ll forget his goals.

Give him pain and heartbreak, and he’ll feel like conquering the world.

Dear bro, hard times are a blessing, not a curse.

[Duran @durantrading]

@finanzasanonima I will stick to semiconductors for now

[Duran @durantrading]

@elonmusk @PeterDiamandis Let’s go💪🏾

[Duran @durantrading]

@IngrahamAngle Recent graduates can’t find jobs in tech

[Duran @durantrading]

@j_fishback There is also the OPT scam

[Duran @durantrading]

@j_fishback Just registered!

[Duran @durantrading]

@Polymarket 🙌🏾🙌🏾