dv gbsn

.

[aether @bluewdrift]

spending at least 1-2 hours a day reading, painting, dancing, taking long baths, listening to classical music, sunbathing, going on walks listening to birdsong only, praying, meditating is a sign of a healthy nervous system. the more hours you can go without your phone, the better. give your brain and your body time to relax, unclench. romanticize it as if you're living in the 90s.

[The Rare Man @TheRareMan_]

I come back to this video when life doesn't go as planned...

[conduct|r @conductr_]

I’m in love with this sentence:

“If it’s out of your hands, it should be out of your mind, too. If you can’t control the situation, stop letting it control your emotions.”

[aether @bluewdrift]

After a certain age, you are no longer the product of your environment or how you were raised. It's a personal choice to live the way you do.

[☭ ☫ 🇩🇪🇨🇳 @Staatsatheismus]

Evola talked about this.

[conduct|r @conductr_]

You can literally change how your brain works just by turning your negative self-talk into positive self-talk

“You vs. You” is actually overrated

You absolutely need to be your own biggest fan

[Sahil Bloom @SahilBloom]

Your entire life will change when you learn to love what most people avoid. Wake up early. Focus. Move your body. Eat real foods. Obsess over one thing. Read old books. Be present. Listen intently. Change your mind. Have difficult conversations. The recipe for a good life.

[Words of Wise | Mindset Coach @Wordofwise_]

5 minutes is all I need.

I'll explain why journaling is one of the most underrated mental habits.

(With a simple way to start.):

[conduct|r @conductr_]

I am OBSESSED with this sentence:

“A head full of fears has no space for dreams.”

damn.

[Richard @gamray]

I’ve had an awful week or so with various stuff but the ending of this has really made me laugh for the first time in forever. Cundy is unreal sometimes

[Samantha @alecttrona]

The sluttiest haircut a man can have btw

[health_booster @healthh_booster]

Long walks in nature help lower cortisol, calm the nervous system, and improve sleep.

Natural light and steady movement help reset your stress hormones and circadian rhythm.

This is one of the simplest habits with powerful health benefits.

But first, what exactly is cortisol?

[Mastery Mindset @_masterymindset]

This Man actually explained your to do list to say goodbye to Anxiety–forever ‼️���️

[The Alpha Mindset @the_alphamind]

Bruce Lee rewired my brain with this...

[Men of Purpose @Men_Of_Purpose]

He literally explained why you must keep going.

[Johan @liebert_2026]

the older i get, the more i realize happiness is simple.
it’s slow mornings. clean spaces. watching sunsets without rushing to post them. moving your body even when your mind feels heavy. working hard on something that actually means something to you. laughing loudly. crying when you need to. making your bed even on the days your heart feels messy.

you stop chasing constant noise after a while. stop romanticizing chaos. because life is made of small things. small habits. small moments. small conversations. and one day you realize those things were never small at all. they were the entire point.

at some point, you realize peace is actually a beautiful thing. it was the thing you were searching for in everything else.

[Inspiration Wiz @Inspirationwiz]

31 micro behaviours that make
you magnetic :

[Naz @nazbowling102]

My 28 year old brother, who has never worked a real job and still lives with his parents, started talking about the "secret to inner peace" and my mother started crying

[Men of Purpose @Men_Of_Purpose]

I watched this video everyday an it changed the way i view life