ate a huge plate with meat and mushrooms and rice and feel super full. probably in the 1000-1300 cal range, kind of the best situation possible for omad
@uncomfyangel i haaaate shit like this like you arent deep, at most you could say intelligent people are more prone to rumination but *leftist voice* it doesnt have to be like this
@princessdie_t keep in mind azealia says all kinds of terrible things about not just fat ppl but trans, jewish ppl etc as well. this is not the kinda person whose opinion you should judge your self worth on
@thepinkhour dont children eat in a surplus bc theyre growing... a childs surplus being a smaller adults bmr (not even tdee) makes perfect sense LOL. sorry about your friend