You look like..
1. What you eat
2. How you train
Your performance comes from..
1. What you eat
2. How you train
The way you feel comes from..
1. What you eat
2. How you train
Don’t accept shitty training sets, just like you wouldn’t accept eating shitty food.
Alabama currently has the nation’s highest COVID-19 positivity rate and is projected to see an acceleration of deaths and hospitalizations that could more than double the peak of last winter’s surge within a month, a UAB projection shows. https://t.co/KiG5x2nP0v