90% of your diet should be Eggs, steak, sweet potatoes, Greek yogurt, fruit, vegetables, fish, berries, avocados, water.
You'd burn fat, gain more muscle, and have 10 times more energy
“You never paid me ₦8m. You only paid ₦600k for my hospital bill. It’s been six years, so move on” — singer Lil Frosh’s ex-girlfriend Cutegeminne reacts to his interview
I’ve been a risk taker all my life. I don’t even know where I’d be today if I hadn’t taken those chances. Every risk didn’t make me richer, but every one made me wiser, stronger, and one step closer to the life I’m chasing.
Dear heaven, never let me fall, for I know mouths are waiting to laugh at me... even when I make mistakes and they laugh at me, still keep me above them by NEVER LETTING ME FALL
I’m still trying to get through some shit things I did for some ingrate. If you wan die, just die! the only person i can take a big risk for is only my mom. anyone else is shit to me. You don’t know what I have been through, so I say less.