Dwayne Hammond

[Dwayne Hammond @dwibla1]

@parcelforce Get a text at 15:23 saying my parcel will be delivered between 15:53 and 16:53, get home and a card saying attempted @ 15:02 😡😡

[♡Debzzz♡ @debpitt11]

Exciting times at Team Pittuck headquarters the Bill Pittuck personal trainer/strength coach venture coming to fruition soon#TeamPittuck 🙊💪👍

[Dwayne Hammond @dwibla1]

@debpitt11 thanks, we're having a great day so far as @hammond154 had beat me on crazy golf (only cuz I let her)

[Dwayne Hammond @dwibla1]

@Tesco I ordered 30 packs of aptamil 1st milk 4 pack, 2 packs turned up with 30single bottles and 9x 1 litre

[Dwayne Hammond @dwibla1]

Leg sesh done!!! Chest and arms later with @billpitt13 #gymrat #madforit #sunsoutgunsout

[Dwayne Hammond @dwibla1]

A massive thank you to @sam123pitt and @kimberlylouisew for the baby clothes, don't think Charlie will need clothes for a while now 👍🏼👍🏼

[Dwayne Hammond @dwibla1]

Thanks auntie @debpitt11 and uncle stone cold @billpitt13 for my Team Hammond vest #teamhammond #teampittuck

[Dwayne Hammond @dwibla1]

@coppa74 pop round Sunday if u want big fella

[Dwayne Hammond @dwibla1]

So my Friday nights have changed a bit #teamhammond #mylittlegirl https://t.co/AE2nYu9aZl

[Dwayne Hammond @dwibla1]

@debpitt11 that is so funny, @billpitt13 always squeezes my head 😂😂😂

[Dwayne Hammond @dwibla1]

@billpitt13 my legs hurt sooooo much 😂😂

[Dwayne Hammond @dwibla1]

Back garden all tidy, table and chairs cleaned and bbq cleaned, bring on the nice weather I want a party 🍔🌭🍗

[Dwayne Hammond @dwibla1]

@billpitt13 this is how pre workout makes me feel 😂😂😂😂😂

https://t.co/gtFyxocurw via @youtube

[Bill @billpitt13]

Cheeky little chest/arms sesh before breakfast with @dwibla1 my nutty neighbour is mad for it 💪 #gymrat #prebreakdastgains #teampittuck 👊🍼👊🍼

[Dwayne Hammond @dwibla1]

Great back session today with my personal trainer @billpitt13 bring on tomorrow's session

[Dwayne Hammond @dwibla1]

Found this note on my car today, cheers @gav_rico 😂😂😂 https://t.co/SNaLb6mhoN

[Dwayne Hammond @dwibla1]

@billpitt13 I'll let u know tomorrow if it was a light leg workout

[Dwayne Hammond @dwibla1]

Great session @PTSystemsUK with @billpitt13 and @pittuck today

[Dwayne Hammond @dwibla1]

Leg session today and I have a feeling there gunna hurt tomorrow cuz when I left the gym I had trouble walking down the stairs 😂 #jellylegs

[Dwayne Hammond @dwibla1]

@debpitt11 I shit myself when the jet wash knocked them off💩😂