dwffmerthyr

01685 388093

[dwffmerthyr @dwmerthyr]

Finishes at midnight!!
£50 vouchers to spend in store with no minimum spend!!! And the rest of May free... you can wear those new trainers to your free personal training session 😜what are YOU waiting… https://t.co/KwBOYScKWZ

[dwffmerthyr @dwmerthyr]

🧘🏼‍♀️Are you a fan of yoga or have been thinking of giving it a go?
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📅This weekend we have an open weekend specifically for those wanting to attend yoga.
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📲If you are a member, just book via the core… https://t.co/Q2qtYGvzWW

[dwffmerthyr @dwmerthyr]

Do you have what it takes to join the management team!!
We are looking for an operational manager to join the team!!
Must have a passion for fitness...
Desirable pool plant room experience...
Key holding or similar… https://t.co/MuVtudKWsb

[dwffmerthyr @dwmerthyr]

*May Bank Holiday Flash Sale*
Join in club or online today to get MAY FREE and fully refundable joining fee!! (Select GSR at checkout!! 😉)
*more than 75 group exercise classes per week
*bring a friend free every… https://t.co/pSPnh6l1RZ

[dwffmerthyr @dwmerthyr]

*May Bank Holiday Flash Sale*
Join in club or online today to get MAY FREE and fully refundable joining fee!! (Select GSR at checkout!! 😉)
*more than 75 group exercise classes per week
*bring a friend free every… https://t.co/sdGmmlYqZY

[dwffmerthyr @dwmerthyr]

*May Bank Holiday Flash Sale*
Join in club or online today to get MAY FREE and fully refundable joining fee!! (Select GSR at checkout!! 😉)
*more than 75 group exercise classes per week
*bring a friend free every… https://t.co/H0IjjGbTLI

[dwffmerthyr @dwmerthyr]

*May Bank Holiday Flash Sale*
Join in club or online today to get MAY FREE and fully refundable joining fee!! (Select GSR at checkout!! 😉)
*more than 75 group exercise classes per week
*bring a friend free every… https://t.co/0E29Eeg2D9

[dwffmerthyr @dwmerthyr]

Well done to our team member jamesgrahame1 today in his second 10k of the year!! Set himself a goal and smashed it! Sub 1hr def on the cards for next time!! Well done James from us all 🏃🏽‍♂️🏅#newport10k… https://t.co/N8KYFE6MdA

[dwffmerthyr @dwmerthyr]

And another PB well done theswearyrunner from us all!! #runningclub #runnersofinstagram #rundwff #running #newport10k #pb #dwfitnessfirst @ Newport, Wales https://t.co/kr5zCYGreG

[dwffmerthyr @dwmerthyr]

Guys you have until midnight to join us on current discount rates starting at £30!! Beat the price rise!! At midnight we will be reverting to our previous membership prices!! Save over £50 by joining tonight and pay… https://t.co/A7JUcDbqMZ

[dwffmerthyr @dwmerthyr]

Happy birthday to our run leader @Hannah3Phillips !! This photo sums you up 😂have the best day from all the team and your running groups!!! #birthdaygirl #runleader #rundwff #wearerunning #dwfitnessfirst @ DW… https://t.co/rF2w0b1D6N

[dwffmerthyr @dwmerthyr]

Well done rhodristafford from all the team!! What an achievement!! It’s great to see all the hard work paying off!! #virginlondonmarathon #dwfitnessfirst #runnersofinstagram #dwffmerthyr @ London Marathon https://t.co/RnvWK95dBA

[dwffmerthyr @dwmerthyr]

A huge well done to @KerllenKerllen for taking part in the #virginlondonmarathon yesterday!! Absolutely amazing achievement!! #dwfitnessfirst #londonmarathon #runnersofinstagram #marathon @ London Marathon https://t.co/aAR6h5Mq9L

[dwffmerthyr @dwmerthyr]

And 1st place of course goes to.....
@rutterlloyd !! 🏆
A huge well done from all the team and members!!! Please go and enjoy your Easter eggs now!!! You deserve them!! #juniorbodybuilding #1stplace #bodybuilder… https://t.co/Na8Z4yinn0

[dwffmerthyr @dwmerthyr]

Well done to everyone who’s attended classes over the Easter holidays. -
Classes will resume as normal from tomorrow onwards! @ DW Fitness First Merthyr https://t.co/7QS2YkxsK7

[dwffmerthyr @dwmerthyr]

A huge well done to rhodristafford who is pictured here 4 months into his London marathon training! Already a keen runner and cyclist he felt he needed that further push to get ready for… https://t.co/5QhRtzoJC1

[dwffmerthyr @dwmerthyr]

*Glute Gains*
Hitting Merthyr on Monday 15th April! 30 minutes of glute building exercises using resistance bands to increase the burn!! Keep an eye out on the core app for class times!!… https://t.co/oSkVra2CDr

[dwffmerthyr @dwmerthyr]

3 day passes available for all school staff this week and throughout the holidays!! Get in touch with @rutterlloyd on 01685 388093 to book in #gym #swim #spa @ DW Fitness First Merthyr https://t.co/Ft1FoSIBMZ

[dwffmerthyr @dwmerthyr]

Member transformation!
Guys we love your before and afters!
Thankyou l.jenkins2000 for sharing this one. Lee is a regular in our insanity classes and weight trains 4 times per week. Along… https://t.co/8gV2A2ZDjC

[dwffmerthyr @dwmerthyr]

This mornings brooks event has been cancelled!
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Please not the run may still go ahead however we will update you very soon! https://t.co/bWhB7JNCqx