I'm a big fan of the "GPS Theory" when you miss a turn, your GPS doesn't judge you, it recalculates. No matter how many detours you take, it finds another way forward. Life works like that too. You'll make mistakes, but your destination doesn't vanish. The route just changes.
Wake Up Early - Tell No One.
Go to Run - Tell No One.
Work A Lot - Tell No One.
Eat Healthy - Tell No One.
Go to Gym - Tell No One.
Avoid fake dopamine by telling people & disrupt your success, Let your work speak.
The grand contradiction of America is that they need us to keep consuming but they also do not want to pay us. They will shame you for not spending enough while simultaneously not paying you enough to spend.