Dylan O'Connor

CSUSB⚾️

[Brice Crider @Brice_Crider]

Practice your skill at a high level of detail
Jump and Sprint fast
Move weight fast
Move something heavy
Challenge your joints at end ranges to build some armor
Recover, and do this over and over again for years

It's really that simple

[Brice Crider @Brice_Crider]

If you want to put together your highest quality work, you're gonna have to stack together multiple years of training with an athlete.

[Brice Crider @Brice_Crider]

Borrowing from other disciplines- Bodybuilding

I think modern high performance could greatly benefit from utilizing classic bodybuilding methods, specifically-
Using machines and other constraints to establish specific length-tension relationships for hypertrophy and mobility

[CSUSB Coyotes @csusbathletics]

BB: Yotes Earn Five CCAA Preseason Watchlist Nods #GoYotes #10TEAMSONEPACK https://t.co/aBI5jPcKPG

[CSUSB Coyotes @csusbathletics]

YOTES ARE GOING TO THE COLLEGE WORLD SERIES!!!

@CSUSB_Baseball is the DII West Region Champions for the first time in program history! Off to Cary, NC for the DII College World Series ✈️

#10TEAMSONEPACK

[BC Baseball @Courterfield]

Ryan Lynch NWAC ERA 👑

[CSUSB Coyotes @csusbathletics]

35 WINS!!!

@CSUSB_Baseball breaks the program win record to become the winningest team in CSUSB baseball history!

#10TEAMSONEPACK

[CSUSB Coyotes @csusbathletics]

Congratulations to Dylan O’Connor of @CSUSB_Baseball on being named NCBWA DII West Region Pitcher of the Week! 👏⚾️

#10TEAMSONEPACK #ChampionPerformance

[Humm Baby Baseball @hummbabybb]

Wow!!👀CCAA Pitcher of the Week for March 6-12th, Dylan O'Connor throws a 2-hit shutout for CSU Bernardino, striking out 9. He is 4-0 in 2023 and opposing batters are hitting .187 off him.

@dylanoc14 @CSUSB_Baseball

[PNW College Baseball Report @PNW_CBR]

Congrats to the players named to @CBNewspaper's D2 West Region Newcomers to Watch!

2B Shane Jamison (@NNUBaseball)
@foyndte

P Nikki Scott (@SMUSaints_BB)
@Duece2Scott

OF Sam Lauderdale (@CWUBaseball)
@samlauderdale7

[Troy Baunsgard @Troyb_3]

God is Great! Blessed to announce I have committed to Tennessee Tech University! Thank you to all my family, friends, and coaches who have helped me throughout this journey. The story continues in Cookeville.

[Dan Jurik @PBR_DanJurik]

Rs So. Nick Hovland (@Courterfield) lands on the JUCO Preseason All American squad

Slashed .455/.571/.545 with 15 hits across 9 games in 2020 before the shutdown

@PBR_Uncommitted | @DOlson16

[Prep Baseball Washington @PrepBaseballWA]

The @PBR_JUCO Top 50 is out and features both @lcdevilsbase & @Courterfield amongst other teams from across the country

Lower Columbia & Bellevue College were #1 and #2 respectively in @NWACSports Pre-Season Poll

Full list ⬇️

[MLB Stats @MLBStats]

Mike Zunino's showing off the power.

[Dylan O'Connor @dylanoc14]

Give Kyle Lewis a gold glove

[Dylan O'Connor @dylanoc14]

@Cooper_Andrus Lmaoooo he still trash though I’m taking that to my grave

[Dylan O'Connor @dylanoc14]

Mariners are 3 GB of a playoff spot👀

[Stephen Hart @StephenHart17]

Huge shoutout to @BriceCrider today for popping his first 90 on the bump!!

[Dylan O'Connor @dylanoc14]

Does anyone truly believe that Kyle Seager is good at baseball?