Are you using your glutes and hip extension effectively to create more rotational power in your golf swing???!! π€
If youβre not, could you be missing out on more β¦
Stability β
Distance β
Improved ball striking β
The poor weather and darker nights might be here, but that doesn't mean you can't improve your game
Here's 5οΈβ£ reasons why a strength and conditioning programme this winter could help your golf next season π
https://t.co/zOuv0a6TQC
@BonfieldAlex Itβs been a pleasure working with you Alex βΊοΈ Best of luck at St Andrewβs. Iβm sure youβll smash it as you do with everything else πͺπ»