Me dicen: Tienes que aprender a estar sola. Estuve sola toda mi infancia, me sentí sola toda la adolescencia y mis peores momentos los pasé sola, encerrada. Así que no, no tengo que aprender a estar sola. Yo sé estar sola, y es algo que no quiero.
I just heard this therapist say that sometimes being a loner is a trauma response. You’re so use to people you love not showing up for you &/or you may have grown up in a toxic environment. The only one you could depend on was YOU! So you naturally feel safe when you’re alone.
I’m finally coming to peace with the fact that you can’t keep tripping over what you can’t control, all you can do is stay solid on your end. Everyone gonna do what they want regardless of your feelings. Don’t lose your mind tryna figure out where you went wrong.(1/2)