Dr. Zeph Jay

#Surgeon #Christian #MUFC

[Dr. Zeph Jay @eLZeeJay]

Lagos state health practitioners of the LASUTH faction saved the day. Happy to have helped out #lasuth #BRTbus #BRTBusAccident

[Dr. Zeph Jay @eLZeeJay]

@OurFavOnlineDoc I don’t see anything wrong here

[Dr. Zeph Jay @eLZeeJay]

@nairaland Ask Partrick Dorgu

[Dr. Zeph Jay @eLZeeJay]

@SirD___ Many medications used in cancer treatment have the potential to increase the risk of developing other types of cancer later on. Don't limit your knowledge to what you learned yesterday.

[Dr. Zeph Jay @eLZeeJay]

@NkunkuNoni11799 God forbid

[Dr. Zeph Jay @eLZeeJay]

@19thyearesther Because the way you are frowning eh

[Dr. Zeph Jay @eLZeeJay]

@19thyearesther You be Police?

[Dr. Zeph Jay @eLZeeJay]

@Quadrigo_001 You no fit wash and Iron him cloth on the last day?

Even if na to see new one

[Dr. Zeph Jay @eLZeeJay]

@promi97136 You dey bleach?

[Dr. Zeph Jay @eLZeeJay]

@iambolar What about Samson Siasia

[Dr. Zeph Jay @eLZeeJay]

@Amon_Raee @softlife_space @seyikanbai How do you love it? You a psychopath.
She is 13 for goodness sakes, she doesn’t know the consequences

[Dr. Zeph Jay @eLZeeJay]

@sum109 She may just have a Psychological illness

[Dr. Zeph Jay @eLZeeJay]

@realyobarnub Something wey tenant do himself. Wicked Landlord. Theives

[Dr. Zeph Jay @eLZeeJay]

@EniolaRaji1990 Lol. FMC Ebutte meta is in Cross River State

[Dr. Zeph Jay @eLZeeJay]

@soccertorey Barcola

[Dr. Zeph Jay @eLZeeJay]

So My people!
Enjoy your Pepper soup 😁😁😁

[Dr. Zeph Jay @eLZeeJay]

Spicy foods are found and eaten mostly in warm climates/tropical regions.
Pepper Soup is a very important delicacy.
But this has a reason
Check Thread!!!

[Dr. Zeph Jay @eLZeeJay]

Other Benefits of Capsaicin Includes:
1. Pain relief - by overwhelming and paralyzing pain receptors
2. Reducing inflammation: by antioxidant activities
3. Improves cardiovascular and gut vascular health when used in optimal quantities
4. Support of Metabolism.