eZENtiallyFit

eZENtially Fit - Plant-based happiness #foodie #vegan #fitness #findyourzen

[eZENtiallyNutrition @eZENtiallyNutri]

#FoodieFriday Today's featured recipe comes from @marikagoebel who made these super #yummy vegan protein bars. Guess what secret ingredient she used? https://t.co/4TvPcxLUTU
#featuredrecipe #veganfoodsharing

[eZENtiallyFit @eZENtiallyFit]

Starting the day with some Apple Cider Vinegar, Ginger and Lime. This is a great way to balance… https://t.co/Hcl1Nd6yOb

[eZENtiallyFit @eZENtiallyFit]

@theirishbalance @nuanaturals Wow, sounds interesting. Must try that. 😀

[John McDougall, MD @johnmcdougallmd]

Cutting carbs can increase risk of diabetes and other diseases

"A group of leading international and Australian... https://t.co/BmRG9JthVk

[eZENtiallyFit @eZENtiallyFit]

Another SUNDAY TREAT: Double-chocolate brownie. It's vegan, refined-sugar free, can be… https://t.co/kJsYtD3EUn

[eZENtiallyFit @eZENtiallyFit]

Exotic low-carb lunch today: chickpeas, pak choi, tomato, orange, some creamy oat and curcuma.… https://t.co/K1OU2edgWC

[eZENtiallyFit @eZENtiallyFit]

Do you love food? Do you love your health? You can definitely have both. Check out my latest blog and discover 9 amazing health benefits on a plant-based diet: https://t.co/iUAy7r7yhk

[Michael Greger, M.D. @nutrition_facts]

The current generation of American kids may be one of the first generations to be less healthy and have shorter lifespans than their parents. https://t.co/bebLaiQd1e
#HowNOtToDie

[eZENtiallyFit @eZENtiallyFit]

Happy Monday! Kick-start your week with a nourishing bowl of oats and fruit. A healthy outside… https://t.co/DM8iJbaVtk

[eZENtiallyFit @eZENtiallyFit]

SUNDAY TREAT: Backed chocolate protein balls (based on my vegan protein bars ➡️check out my blog… https://t.co/m3jowcekDx

[eZENtiallyFit @eZENtiallyFit]

Nothing better than a cosy late breakfast with your loved one when there's a snow storm outside.… https://t.co/A9E9crbk5I

[Michael Greger, M.D. @nutrition_facts]

Those eating more plant-based diets appear to have an 11% higher resting metabolic rate. https://t.co/xH5YgcP3SM #HowNotToDie

[eZENtiallyFit @eZENtiallyFit]

MOTIVATION is what gets you started. HABIT is what keeps you going. And ladies, lifting weights… https://t.co/FBE4sFcIu2

[Forks Over Knives @ForksOverKnives]

HOOKED ON CHEESE? In our free online webinar, best-selling author Neal Barnard, M.D.​ reveals why cheese is hard to give up, how it harms your health, and what you can do to lose weight and feel great. Save your spot: https://t.co/0j77wbZIZ1 #vegan #plant-based

[The Vegan Society @TheVeganSociety]

We need this immediately 👀👀 https://t.co/Ked8PFDvE3

[Michael Greger, M.D. @nutrition_facts]

What we eat, or don’t eat, can affect our immune system. https://t.co/lmlxGVWVwF #HowNotToDie

[eZENtiallyFit @eZENtiallyFit]

How to use the power of intention to get what you want in life? https://t.co/wTI2SHE3Oj #thelawofattraction #successprinciples #getwhatyouwant

[eZENtiallyFit @eZENtiallyFit]

How do vegans get their protein? Today's lunch consisted of tofu, quinoa, cashews, broccoli and… https://t.co/JX6mF2Jr8j

[eZENtiallyFit @eZENtiallyFit]

Happy Monday. Starting my day with a 5k run and a delicious porridge. Have a great start in the… https://t.co/dzataoeSmj

[eZENtiallyFit @eZENtiallyFit]

Every day is another chance to get STRONGER, to eat BETTER, to live HEALTHIER, and to be the… https://t.co/ayD2vfs0qd