You can’t force someone to think you’re enough, you can’t force someone to want to fix things you just can’t. So transform that negativity into positive energy and do what you gotta do for YOU.
Self-care isn't positive affirmations. It is accepting all of your feelings without needing to judge them or push them away. Self-care isn't cutting off everyone in your life who you judge as negative. It is protecting yourself while being open to helping those in serious pain
Sometimes, over-complicating is escaping from the fact that you’re unable to solve simple problems.
So, in order to protect your ego you exaggerate/fabricate the difficulty.