Hey yo! I feel like I have never been learning as hard as, as consciously as this for the longest time possible. So here, my random takeaways in my learning.
Cara rilis emosi di badan, diajarin sama Content Creator yg di vid tadi
Namanya Somatic Exercise, kalo mau liat variasi gerakan di YouTube bisa ketik keyword "Somatic Movement" atau "Somatic Yoga for Emotional Release". Bisa dilakukan di rumah
Sumber IG: @theworkoutwitch_
huhuhu, something to br grateful of. kl biasanya pagi pagi kepala udah crowded, di hari ketiga ini kepala rasanya lega dan lowong sekali. Ga brisiiik. God is good :))
Lagi having sum chill time dan ngumpulin mood kerja, tetiba kejebak di tengah diskusi dunia perpolitikan dan ada artestnya juga. All good, it just that they think they own the place, and their fams attitude uugh. I mean, hello sopan santun. Cant they say permisi first?
Kalau toh mau "jalanin aja dulu", pastiin sama yang green flags-nya berkibar.
Lagian, kalau dah di umur ga bisa banyak milih, mending bersabar dengan kebosanan & komunikasiin biar a6 👍 I've tested it and it's very possible to make boring person/not ur type to be fun & loveable.
@mujikari_ For me playin bambel di desa around lebaran is THE strategy. Bet most of them are mudikers too. Chance aree muslim, penyayang keluarga (?), kampungnya dekaat.