Є̀ⲁmoռռ ᗰcClⲉⲁռ

[Є̀ⲁmoռռ ᗰcClⲉⲁռ @EamonnMcClean]

For my sister Natalie.
She just completed chemo, after being diagnosed February last year. Triple negative breat cancer.
Any donation would be greatly appreciated. Its a great cause for cancer research.
Natalie Mcclean 100km in June Fundraising Page https://t.co/SwMVBlRc7a

[Є̀ⲁmoռռ ᗰcClⲉⲁռ @EamonnMcClean]

For my sister Natalie.
She just completed chemo, after being diagnosed February last year. Triple negative breat cancer.
Any donation would be greatly appreciated. Its a great cause for cancer research.
Natalie Mcclean 100km in June Fundraising Page https://t.co/SwMVBlRc7a

[Є̀ⲁmoռռ ᗰcClⲉⲁռ @EamonnMcClean]

https://t.co/dWFBq5xD4N

[Dr. Rhonda Patrick @foundmyfitness]

I recently presented at the Vibrant Wellness Longevity Summit in Austin, Texas on strategies to extend lifespan, including vitamin D, omega-3, sulforaphane, and HIIT.

You can find the full video here.
https://t.co/GnJdfEkuJb

[DCLA Reading Room @DCLAReadingRoom]

O'Connell Bridge. c. 1916

[Aengus Ó Fionnagáin @AengusFinnegan]

Labhair mé faoi logainmneacha & chúrsaí teanga & Ainmleabhair na Suirbhéireachta Ordanáis - ba bhochtaide ar fad an tuiscint a bheadh againn ar logainmneacha na hÉireann gan na foirmeacha Ga a chuir Seán Ó Donnabháin (1806-61) agus a chomhoibrithe leo.
https://t.co/cpy5emqpf3

[DCLA Reading Room @DCLAReadingRoom]

Map of Dublin in 1776

[Є̀ⲁmoռռ ᗰcClⲉⲁռ @EamonnMcClean]

@katheder Looking forward to it. All the best.

[Є̀ⲁmoռռ ᗰcClⲉⲁռ @EamonnMcClean]

@katheder I just ordered. Only €21 at https://t.co/E8g3TY9qLI

[Marc Mulholland @katheder]

It's nice to see Joel Mokyr, author of this great book, win a Nobel.

[DCLA Reading Room @DCLAReadingRoom]

#OnThisDay- 11 October 1891 – 100,000 attend the funeral of Parnell from Dublin City Hall to Glasnevin cemetery. Images courtesy of the Illustrated News which you can access on our research computers during our appointment hours.

[Dr Gillian Kenny @medievalgill]

Mapmaking was once a dangerous pursuit. Take Richard Bartlett (some of his maps pictured) who accompanied English armies into Ulster to chart newly colonised lands, but in 1609 he was beheaded in Donegal because, “the inhabitants would not have their country discovered.”

[Marc Mulholland @katheder]

'At the Rising of the Moon': this is a good price! https://t.co/UO7VJs12Y6

[Old Ireland @OldeEire]

Wonderful view of cars and pedestrians from Nelson's Pillar O'Connell Street Dublin.
Taken by Tomas Ó Muircheartaigh and part of the National Folklore Collection
Not sure of year. #Ireland

[Nicholas Fabiano, MD @NTFabiano]

Source: https://t.co/9SaXjqR09p

[Brady Holmer @Brady_H]

Omega-3s

[Dr. Rhonda Patrick @foundmyfitness]

Supplementation with cocoa flavanols slowed age-related inflammatory markers by 8.4%.

Elevated inflammatory markers such as C-reactive protein (CRP) are strongly tied to cardiovascular disease. Cocoa supplementation has been shown to lower cardiovascular mortality by 27% over 3.6 years. There are also signals of a benefit for blood pressure, atrial fibrillation, and even eye health.

This new study of nearly 600 older adults, followed for 2 years, found that daily supplementation with 500 mg of cocoa flavanols lowered high-sensitivity CRP, a key marker of chronic, age-related inflammation ('inflammaging'), by 8.4% per year compared to placebo. The benefits were most pronounced in people with higher inflammation at baseline, in women, and in those with diabetes.

Other inflammatory markers (like IL-6 and TNF-α) didn’t change, pointing to a specific effect on CRP.

Cocoa flavanols aren’t a magic bullet, but they may help dial down the silent inflammation that builds with age, offering one possible explanation for their cardiovascular benefits.

[DaVinci @BiancoDavinci]

One of the most emblematic places of the French gardens of the Palace of Versailles, the Orangerie parterre seen from the sky.

[Є̀ⲁmoռռ ᗰcClⲉⲁռ @EamonnMcClean]

A great rendition of Amhrán na bhFiann.

[NFL UK & Ireland @NFLUKIRE]

Beautiful rendition of the Irish National anthem from Lyra 🇮🇪

[Alan Lester @aljhlester]

David Olusoga and Alan Lester – The Truth About the British Empire https://t.co/PNSzrGjM2o