Cyril Gane finishes Alex Poatan Pereira.
I thought shots to the back of the head were illegal, what's happening? Why didn't the red see that? 👀
#UFCWhiteHouse
HOMBRE FUE RODEADO Y ATACADO POR UNA JAURÍA 😱
📍Un episodio quedó registrado cuando varios perros atacaron a un hombre que, según versiones, sería una persona en situación de adicción.
En medio de la desesperación, reaccionó sujetando a uno de los perros y luego lo arrojó.
Consistency in the gym is almost entirely discipline based rather than motivation based. Some days I have motivation, most days I just operate off of the fact it’s my routine and something I know is good for me so I need to show up regardless of how much I’d rather go home and sit on the couch.
The people who say they can’t get to the gym because they just cannot bring themselves to show up need to understand that you will likely often not feel like showing up. People who are jacked to the gills often wanna be doing something else. It’s a choice you make to commit to something. If you operate off the idea that motivation must be present to tackle fitness goals, you will likely never attain them.