Punam Nagpal

work@Cisco Security. Mother, Wife, Sister.Inspire about maintaining work-life balance. Passionate for STEM careers. Positive Thinking. Just a Minute Meditation.

[Punam Nagpal @easybusypunam]

Episode 135: Parent Series - Mother's Day Special https://t.co/yT9AGgK1dP via @YouTube

[Punam Nagpal @easybusypunam]

Punam Nagpal Speaking at Women in Tech Global Conference 2024 #womenintech #womenwhocode #womeninstem #WTGC2024 @womentechnet https://t.co/MTxZ0Nfq3s

[Punam Nagpal @easybusypunam]

Understanding Self-Care and Implementing It Effectively by Punam Nagpal, Security Customer Outcomes Manager at Cisco. Women in Tech Global Conference 2025 #womenintech #womeninstem #womenwhocode #WTGC2025 @womentechnet @easybusypunam https://t.co/MTxZ0Nfq3s

[Brahma Kumaris - Global Co-operation House London @BKLondonGCH]

Stop for a few minutes every few hours.

Recharge your Energy.

Be grateful for your Blessings.

#GiftForTheSoul
#JanuaryMood
#lifestyle

https://t.co/y7jf8DDMQG

[The Mindfulness Meditation Institute @TrainingMindful]

“I’m not impressed by money, social status, or job title..."

[Punam Nagpal @easybusypunam]

‘Practical Benefits Of Mindfulness’ by Taarika Foundation is on #SoundCloud https://t.co/9sCYx7rMCt If you want to start your Mindfulness journey in 2024, this podcast will help you.

[Punam Nagpal @easybusypunam]

‘Parent Series: Episode 100 - How to Deal with Holiday Stress’ is on #SoundCloud https://t.co/yKszlube1l I was my pleasure to learn why some of us feel holiday stress and how we can change our view to make it less stressful. Happy Holidays everyone!

[Brahma Kumaris Toronto @bk_toronto]

When your mind is happy, the world is happy whereas from an illness of the mind, your whole body becomes pale. If your mind is well you will not then feel any illness of the body. Anything big will appear small.

[Miami BK Meditation @MiamiBK]

Gift4TheSoul #Sept26th
Just as a river never flows backwards, so life does not return. What is past is gone. The opportunity is NOW. I value every second; every instant is a gift. I learn to live with awareness, attention and gratitude.

#BKMiami #BKMeditation #Tuesday #today

[Brahma Kumaris ORC @OMSHANTIRETREAT]

Be the master of your emotions, not a victim of circumstances.

[Peace Village NY @PeaceVillageNY]

Create Love 💞
If I learn to create love in my heart and silently share it with everyone I meet, love will grace every corner of my life.

[Peace Village NY @PeaceVillageNY]

Watch Now & Understand ….. "Wisdom of Kindness - Meditation

#shorts #brahmakumaris #shortmeditation" on YouTube

https://t.co/MVzustiruX

[Brahma Kumaris Environment Initiative @EcoBrahmaKumari]

The universe gave me this body, the air, the water, the space... everything. Even though we have violated nature, nature still today continues to give. Have gratitude for the whole of nature. #UNFCCC
#COP26 #ClimateJustice #climatecrises @EcoBrahmaKumari

[Brahma Kumaris @BrahmaKumaris]

God's knowledge & love has changed the way I look at myself.
#brahmakumaris #GodsChild #LoveOfGod #iamdivine #spiritualawakening #quoteoftheday #wisdomforlife

[Brahma Kumaris @BrahmaKumaris]

I cannot offer more than what I am. Therefore the greatest service I can give to the world is of self transformation. When I am transformed, I can give a new me to the world.
#brahmakumaris #deepthoughts #spiritualawakening #quoteoftheday #servicetohumanity #positivevibes

[Brahma Kumaris @BrahmaKumaris]

Come to a state of realising that nobody is here to hurt me but everyone is here to help me see how I hurt myself.
Thus everyone becomes your teacher, guiding you towards your own peace.
#brahmakumaris #grateful #thankful #peaceofmind #positivevibes #love #wisdomoftheday

[Brahma Kumaris Toronto @bk_toronto]

Ego makes you judge others in an unkind way. It makes you force others to do what you want. In this way you forget that you are here to learn.

Instead of learning, if you try to change people, you are forgetting that you can only change yourself not others.

[Peace Village NY @PeaceVillageNY]

👌 Daily Inspiration For

💞 You & Me 💞

[Punam Nagpal @easybusypunam]

I'm coming to join you!

[Cisco Security @CiscoSecure]

It’s that time of the year again! Today kicks off the world’s largest #security gathering, #RSAC. 🎉

#XDR will be the talk of the show.

Learn why it's a game changer (as much as @snort was to firewall😯) in our latest #cyber blog by SVP @_TomGillis ➡️ https://t.co/hl3kKIF3fh

[Punam Nagpal @easybusypunam]

#WeAreCisco #LoveWhereYouWork @CiscoSecure Looking forward to joining my awesome colleagues for a good cause- to protect the network from bad guys.