EAT CLEAN MATE

Artisanal Fresh Unpasteurised Organic Tempe Handcrafted with respect & love. Freshly made to order #organictempeh.

[EAT CLEAN MATE @eatcleanmate]

🌟 Get ready for some myth-busting on unpasteurised frozen tempe! 👇🏾👇🏾👇🏾
#tempeh #unpasteurisedtempeh #freshtempeh

[EAT CLEAN MATE @eatcleanmate]

POV: Small-batch tempe in the making 🌱

Boil → dry → incubate.
Fermentation begins.

#tempehmaker #tempehmaking #fermentedbeans #plantbasedprotein

[EAT CLEAN MATE @eatcleanmate]

Split + dehulled biodynamic soybeans. Tempe making prep done. #tempehmaking

[EAT CLEAN MATE @eatcleanmate]

Fresh unpasteurised tempe tip 🌱

If you’re not using it within 48 hrs from harvest → freeze it ❄️

Forgot it in the fridge?

Check smell + surface.
Dry = good. Slimy = not good.

Black/grey spots or slight colour changes are normal—just the mycelium maturing.

#tempeh

[EAT CLEAN MATE @eatcleanmate]

Fresh drop. Freshly made → Wild Canary, Brookfield Garden, Brisbane.

Wild Canary’s Harvest Bowl starts here. 🥗

#tempeh #freshtempeh #organictempeh #veganprotein #brisbaneeats

[EAT CLEAN MATE @eatcleanmate]

@PlantBasedNews The same question to "How could anyone hate Tempe?"
*Tempe (Temp-pay)

[EAT CLEAN MATE @eatcleanmate]

Getting there...
#tempeh #chickpeatempeh #fermentedbeans #wholefoodplantbased #plantbasedprotein

[EAT CLEAN MATE @eatcleanmate]

NOT HERE! No shrinkflation—just real, honest tempe! Always packed at over 250g. Good food should be fair. #RealFood #Tempeh #freshtempeh #organictempeh #wholefoodplantbased #plantbasedprotein #veganprotein #glutenfree #NoShrinkflation

[Plant Based News @PlantBasedNews]

Cardiologist Responds to Red Meat Misinformation

Misinformation is so dangerous. Dr Batiste tells it like it is 🩺

Watch our latest interview with Dr. Columbus Batiste on the PBN YouTube channel.

https://t.co/LCdLUkOsqJ

[EAT CLEAN MATE @eatcleanmate]

Discover the sleep-enhancing benefits of our tempe! Rich in tryptophan, magnesium, and GABA, our 10 varieties are your delicious allies for better rest. Studies support the role of these nutrients in improving sleep quality. https://t.co/NxgN0XawSH

[EAT CLEAN MATE @eatcleanmate]

Great connections, local ingredients, and sustainable food! Proud to source 95% local for my tempe. Huge thanks to FAN & City of Moreton Bay, QLD for hosting the Harvest to Hospitality 10th Feb'25 event at Loop Growers! #SustainableFood #SupportLocal #Tempeh

[EAT CLEAN MATE @eatcleanmate]

Fresh Frozen vs. Fresh Harvest Tempe

❄️ Fresh Frozen: Snap frozen after fermentation, locking in freshness & longer shelf life w/ the same nutrition.

🌿 Fresh Harvest: Ready to cook immediately after fermentation.

Both are made from organic legumes!

Which do you prefer? 💬

[EAT CLEAN MATE @eatcleanmate]

Tempe made the list! But here's a tip: For the best brain-boosting benefits, stick to unpasteurised tempe. Pasteurisation kills off those essential probiotics from fermentation! Check out the article and choose wisely for your gut and mind health! 👇🏼https://t.co/to8G8Xoev7

[EAT CLEAN MATE @eatcleanmate]

Blend of Green Pea Chickpea & Green Pea Black Bean Tempe.
.
#tempeh #freshtempeh #soyfreetempeh #fermentedfood #plantbaasedprotein

[EAT CLEAN MATE @eatcleanmate]

Harvested fresh & ready to nourish! Black Bean Chickpea Mix Tempe contains 10g of protein per 125g serving as per FSANZ. Learn more here 👉🏽 https://t.co/nyOQD5Jnli #tempeh #freshtempeh #plantbasedprotein

[EAT CLEAN MATE @eatcleanmate]

DID YOU KNOW? 🧐

Tempe is a top Anti-Ageing Food Source.🤩

It contains 9.7 mg of spermidine per 100 g serving, a key compound known for its anti-aging properties. 💚

Learn more about the science behind it in 'How Not To Age' by Dr. Michael Greger.
#tempeh #wholefood

[EAT CLEAN MATE @eatcleanmate]

Tempeh Is Protein-Packed And Great For Your Gut & 6 Recipes To Try https://t.co/wrxLyanuHO via @PlantBasedNews

[EAT CLEAN MATE @eatcleanmate]

ACO Certified Organic Black Beans, Soybeans, & Chickpeas in drying process to make Tempe(h)-fermented superfood traditionally made from soybeans, originating on Java, Indonesia. Recorded back in 1600, people on Java island started making tempe(h).
#tempeh #wholefood

[EAT CLEAN MATE @eatcleanmate]

@UniqueCaptured Sounds yummy with that marinade recipe...🤤

[EAT CLEAN MATE @eatcleanmate]

@kvegan_jee Yum! I'd add some marinated crispy tempe strips for the protein. 🤤😍

[EAT CLEAN MATE @eatcleanmate]

@claudelynnleger Looks delicious! 🤤