Eat.Train.Live.TO

[Eat.Train.Live.TO @eattrainliveTO]

Client: I want to get ripped, and build muscle.
Coach: ok you will have to eat more calories
Client: but the internet says...
Coach: sorry you’re fired.

[Eat.Train.Live.TO @eattrainliveTO]

Sunday: ⁣
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9:00-Wake up plan menu for the week (who actually does this)⁣🗒
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10:00-Bundle up and head out in this crappy weather⁣☃️
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11:00-Get to the grocery store and start sweating cuz… https://t.co/stMu35Ao8D

[Eat.Train.Live.TO @eattrainliveTO]

Sunday: ⁣
⁣
9:00-Wake up plan menu for the week (who actually does this)⁣🗒
⁣
10:00-Bundle up and head out in this crappy weather⁣☃️
⁣
11:00-Get to the grocery store and start sweating cuz… https://t.co/H8Hmygu8pZ

[Eat.Train.Live.TO @eattrainliveTO]

Burgers and fries from a healthy meal service??
Yes, that’s right. 🍔🍟⁣🤷🏻‍♂️
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@eattrainliveTO uses the best ingredients and balanced portions to give you the food you love while helping… https://t.co/m1IjzARuRg

[Eat.Train.Live.TO @eattrainliveTO]

We would never expect a child to perform optimally if they are lacking sleep, hungry, or feeling isolated. And when they acted out we would speak kindly and ask them, are you tired? are… https://t.co/d5skOozQZl

[Eat.Train.Live.TO @eattrainliveTO]

Show someone you really love them...give them tacos! ⁣
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Happy Valentine’s Day!!!⁣
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🌮🌮=TRU❤️

Don’t forget to order by 6:00 PM!

#mealprep #mealdelivery #tacos #valentinesdaygift… https://t.co/6Gc6hULkwi

[Eat.Train.Live.TO @eattrainliveTO]

When your client is a famous photographer, home meal prep pics look like art!⁣
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📸 @ryanemberley

#eattrainlive #mealdelivery #mealdeliverytoronto @ Toronto, Ontario https://t.co/MGTW7sY3YM

[Eat.Train.Live.TO @eattrainliveTO]

Eat Right....What does that even mean anymore?⁣
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Low carb?⁣
High fat?⁣
Keto?⁣
Paleo?⁣
Whole 30?⁣
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Our advise...just eat real food. ⁣
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Here at EAT TRAIN LIVE we teach and practice the… https://t.co/zfKSZzIqrK

[Eat.Train.Live.TO @eattrainliveTO]

@united what is the point of allowing carry on if you are forced to check it at the gate?
Watching people drag on their life before me and I’m being forced to check my bag. #annoyed

[Eat.Train.Live.TO @eattrainliveTO]

The secret of change is to focus all of your energy, not on fighting the old, but on building the new – Socrates

#eattrainlive https://t.co/5ObbZm2vLe

[Eat.Train.Live.TO @eattrainliveTO]

It’s cold outside but this Caribbean Salmon with Coconut Ginger Rice is giving me all the warm and fuzzy feels!!!⁣
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Order by 6:00 PM today for delivery this coming Sunday and Wednesday!… https://t.co/h1QkK8bSbK

[Eat.Train.Live.TO @eattrainliveTO]

Smoothie must haves:⁣
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1. Protein. I personally love Diesel vanilla whey isolate, but have also started to add pumpkin protein into the mix for a vegan source. ⁣
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2. Greens. I use… https://t.co/NlIS9xkZbZ

[Eat.Train.Live.TO @eattrainliveTO]

Choice Ingredients✅⁣
Delicious Recipes✅✅⁣
None of the work! ✅✅✅⁣
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EAT TRAIN LIVE-convenient, healthy and tastes amazing!🙌🏽��😋⁣
⁣
Check out our google reviews ⁣
*REAL CLIENT… https://t.co/rV8Z1eVMIb

[Eat.Train.Live.TO @eattrainliveTO]

It’s the last week to sign up for our #committofit 12 Week Health and Wellness Program! 🍽🏋🏽‍♂️❤️

3 experts to help guide you through 12 weeks of eating, training and liviing your very… https://t.co/2NCGMiLluW

[Eat.Train.Live.TO @eattrainliveTO]

Can’t wait to get back in the kitchen this weekend!

Don’t forget to order by 6:00 PM Thursday to be part of Sunday’s delicious delivery!

#eattrainlive
#mealdelivery @ Toronto, Ontario https://t.co/nL6rSPftqs

[Eat.Train.Live.TO @eattrainliveTO]

Well that was fun! ⁣
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Gifts opened✅⁣
Families hugged✅⁣
Food devoured✅⁣
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Now it is time to set some goals and intentions for 2019.⭐️⁣
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Our Goal at EAT TRAIN LIVE is to help you… https://t.co/ZbZNtwKiHd

[Eat.Train.Live.TO @eattrainliveTO]

I don’t know about you but I am full!⁣⁣
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Once the haze from endless holiday eating wears off the team at EAT TRAIN LIVE will be here to get you back on track.⁣⁣
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And we have a Boxing… https://t.co/RT2b63Z7bh

[Eat.Train.Live.TO @eattrainliveTO]

EAT, DRINK & BE MERRY!
#eattrainlive @ Toronto, Ontario https://t.co/yjssh9ts5O

[Eat.Train.Live.TO @eattrainliveTO]

Reasons I ran this morning:⁣
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1. Combining fitness and a great cause is a win win! You feel feel good, you do good...it’s the best of both worlds! 🏃🏽‍♀️❤️⁣
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2. I like to step out of my… https://t.co/41HMryRLWw

[Eat.Train.Live.TO @eattrainliveTO]

Doing what I love.

I’m like a fit Nona...I like to feed people! Lol

But seriously, showing people how amazingly delicious healthy eating can be brings me joy.
When you figure out the… https://t.co/ysNdq9f3ie