Ebb & Flo Cafe

We support micro-farming and local produce. Our menu is seasonal and changes accordingly.

[Ebb & Flo Cafe @EbbFloCafe]

Light lunch? Try our salad foccacia topped with rocket, balsamic reduction, grana parmesan & extra virgin olive oil. Deelish!

[Ebb & Flo Cafe @EbbFloCafe]

Perfect for Summer!

Summer Vietnamese Rice Paper Salad, topped with Hawaiian poke flavours & seared beef #ebbandflocafe #durban

[Ebb & Flo Cafe @EbbFloCafe]

Chicken Strips with your choice of Mozambique peri peri, lemon & garlic or Teriyaki & nut, served with our famous mayonnaise & chips

[Ebb & Flo Cafe @EbbFloCafe]

Beautiful Summer salad flowers at Ebb & Flo Cafe

#ebbandflocafe #durban #umhlanga

[Ebb & Flo Cafe @EbbFloCafe]

The G&G Burger - with a slice of gorgonzola, a dollop of guacamole and slow-cooked onions #ebbandflocafe #durban

[Ebb & Flo Cafe @EbbFloCafe]

It's the perfect weather for a nice hearty plate of pasta, made fresh daily in our pasta bar! We're also open until 10pm on Fri & Sat!

[Ebb & Flo Cafe @EbbFloCafe]

We have several delicious vegetarian pizza & pasta options at Ebb&Flo Cafe for all our #vegetarian customers 👌
#ebbandflocafe #durban

[Ebb & Flo Cafe @EbbFloCafe]

The Farmhouse Wrap - scrambled egg, mushrooms, bacon & gouda in a tortilla wrap

#ebbandflocafe #durban

[Ebb & Flo Cafe @EbbFloCafe]

Durban is having some serious coffee weather today!

Made with love #ebbandflocafe #durban #coffee #umhlanga

[Ebb & Flo Cafe @EbbFloCafe]

Delicious fresh pasta made daily in our pasta bar! Taste the difference! #ebbandflocafe #durban #umhlanga @GatewayUmhlanga

[Ebb & Flo Cafe @EbbFloCafe]

100% Fresh Fruit Super Food Smoothies! Only organic fruit pulps - no powders, added sugar or artificial flavour enhancers.

[Ebb & Flo Cafe @EbbFloCafe]

Simple and delicious - Avo on Toast!

Sliced avocado on sour dough ciabatta #ebbandflocafe #durban

[Ebb & Flo Cafe @EbbFloCafe]

"Getting #juiced with The Beetroot Bang & enjoying #noamchomsky @ebbflocafe"
📷: @mua_jessika #ebbandflocafe #durban @GatewayUmhlanga

[Ebb & Flo Cafe @EbbFloCafe]

If you're on the hunt for a special treat then these lovelies will hit the spot! Indulgent victorian sponge topped with granadilla frosting

[Ebb & Flo Cafe @EbbFloCafe]

If you're Carb Clever or Calorie Conscious, we've got you 😉
#ebbandflocafe #durban

[Ebb & Flo Cafe @EbbFloCafe]

Our famous French Toast!
Soufflé style, orange and cinnamon custard French loaf, served with bacon and banana, crème fraiche #ebbandflocafe

[Ebb & Flo Cafe @EbbFloCafe]

The best things in life are sweet!

#ebbandflocafe #durban #sweettooth

[Ebb & Flo Cafe @EbbFloCafe]

Start your day off right with our delicious Avocado Benedict - salmon and avocado, english muffin, two poached eggs and hollandaise sauce.

[Ebb & Flo Cafe @EbbFloCafe]

Ebb&Flo Cafe has a range of delicious sauces and fresh pasta made daily in our pasta bar! Vegetarian options too ! #ebbandflocafe #durban

[Ebb & Flo Cafe @EbbFloCafe]

Durban's tastiest burgers! Whether it's chicken, beef, vegetarian or banting friendly - we've got you covered! #ebbandflocafe #durban