3 months of high-intensity interval training once a week combined with strength training twice a week increased the activity of genes involved in the mood-enhancing effects of tryptophan metabolism via the kynurenine pathway in healthy older men. https://t.co/4rdw3MIn5f
@adamcarolla just a couple of those signs we’re taking a turn for the worst. (That is not the rider of the scooter) (full size woman getting fuel using a 3step latter.)@AdamCarollaShow