Ebenezer Co

"Faith shows the reality of what we hope for; it is the evidence of things we cannot see." Hebrews 11:1 NLT 🐸

[Ebenezer Co @Eben3zerCo]

I’ll give you a non pagan 6-7… ISAIAH 9:6-7 “For to us a Child shall be born, to us a Son shall be given; And the government shall be upon His shoulder, And His name shall be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. [Is 25:1; 40:9-11; Matt 28:18; Luke 2:11] There shall be no end to the increase of His government and of peace, [He shall rule] on the throne of David and over his kingdom, To establish it and to uphold it with justice and righteousness From that time forward and forevermore. The zeal of the Lord of hosts will accomplish this. [Dan 2:44; 1 Cor 15:25-28; Heb 1:8]”
Isaiah 9:6-7 AMP
https://t.co/CPGMnpk3Jq

[Shredhappens @ShredHappens]

🥕CRISPY CARROT FRIES

These carrot fries are UNREAL. They’re actually crispy and the perfect balance of sweet, salty, and smoky. If you’re looking for a delicious side, you’ve gotta make these. They’re a great healthy fry alternative and so good!

Very important: a high heat oven is super critical for this recipe, we’re gonna be baking these at 450F. If you dont do this, or skip the parmesan, they will be delicious, but just not crispy!

Here is how I made them:

1.Start by peeling 6-8 medium carrots. Cut them down the middle, then again, then again so they are into fry shapes. You want it to be about 1/4 to 1/3 inch thick max so it cooks evenly and gets crispy. If they are too thick, they will be soft.

https://t.co/piQrt1xhvc a bowl, combine 4-5 tbsp olive oil, a couple pinches salt, 1 tsp smoked paprika, 1 tsp oregano, 1 tsp onion powder, and some red chili flakes. Mix well, then toss in the carrots and make sure they’re evenly coated.

3.Finely shred some parmesan cheese in a bowl (about 2 cups) and dip the carrots in and coat evenly across the entire surface area.

https://t.co/P4WfanMQuv the carrot fries on parchment paper on a baking tray and put in the oven at 450F for 18-20 mins, until nice and crispy at the top. At 18-20, flip, top with more cheese (optional, if desired) and put back in the oven for another 2-3 mins.

5.I served this with my creamy chili lime sauce. To make it, combine 3 tbsp sour cream (or thick yogurt), 2 tbsp mayo, 1/2 tsp smoked paprika, 1/2 tsp onion powder, 1/4 tsp cayenne, a couple pinches salt, and the juice of half a lime in a bowl. Mix well, taste and adjust as you wish

Eat these hot so they’re crispy, and ENJOY!

If you make these, be sure to let me know what you think on SHREDHAPPENS! I share high protein recipes and Mediterranean food that’s so easy and so good!
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#healthyrecipes #healthyfoodshare #lowcarb #goodmoodfood #whatsonmyplate

[Shredhappens @ShredHappens]

Is this really the 4th best spread or dip in the world?

Guacamole was recently ranked as the 4th best sauce in the world, in my book, it’s a very close battle with hummus for that number one spot. Let me know which you would pick!

I like to make my guac a mix of creamy but chunky, and also left out tomatos, which are typically in guac, so feel free to include them, and also make any substitutions you like to make your own version. This is usually the way I do it for an easy appetizer that i know people will like, especially in the summer.

Another preference is temperature! I like my guacamole on the colder side, so make it with avocados straight out of the fridge and serve right away for best results.

Ingredients:

✅3 large avocados
✅1 large handful fresh cilantro (about 1/3 cup finely chopped)
✅1/2 large red onion, finely diced (finely diced is key!)
✅1 jalapeno, finely diced (remove seeds if you dont want it spicy)
✅ 2 garlic cloves, minced (use fresh but jarred works, too)
✅1 lime
✅1/2 tsp cumin
✅2-3generous pinches salt

Here is how I made it:

1.I prefer cold avocados so store them in the fridge for at least 2 hours prior to starting.

2.Grab a board or a bowl - i did this right on the board. Finely chop 1 large handful fresh cilantro which yields about 1/3 cup.

https://t.co/f80NVTsGVF the cilantro, add 1/2 finely diced large red onion 1 finely diced jalapeño (remove the seeds if you dont like it spicy!), and 2 freshly minced garlic cloves.

4.Grab your 3 large avocados, remove the skin and pit and add to the rest.

5.Squeeze the juice of 1 small lime. If you want more lime-y you can add more lime after you taste it later.

6.Add 1/2 tsp cumin, a couple generous pinches of salt, then mash using a fork or utensil. I like my guac on the chunkier side so mash lightly, but mash longer or shorter depending on your preference.

7.Enjoy immediately, with your favorite vessel

If you make it, be sure to let me know on SHREDHAPPENS!
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#lowcarb #lowcarbrecipes #healthyrecipes #keto #healthyfoodshare

[Ebenezer Co @Eben3zerCo]

@JohnDParody Bahahaaaa. Well, today's taco dinner is gonna be a twist! Taco Hamburger Helper? I've never had Hamburger Helper so I decided to make my own. Taco seasoned ground venison with Kaizen mac and cheese. Protein maxing for sure! 🥰 @ShredHappens

[Ebenezer Co @Eben3zerCo]

Truth. Habakkuk 2:2 (Community)

“Look among the nations, and see; wonder and be astounded. For I am doing a work in your days that you would not believe if told.”
Habakkuk 1:5 ESV

“Then the Lord said to me, ‘Write my answer plainly on tablets, so that a runner can carry the correct message to others.’”
Habakkuk 2:2 NLT

[Ebenezer Co @Eben3zerCo]

@CountryBoy4547 Yay!!! 🤠

[Ebenezer Co @Eben3zerCo]

@505Cali2 How do you not stink? I need to know so I can take it again. Chlorophyll liquid? Serious question.

[Ebenezer Co @Eben3zerCo]

@fillymarcus My husband and I have been a follower of yours for years. For him it’s Instagram, for me it’s X. Thank you!

[Marcus Filly @fillymarcus]

Going the hardest in your 20s and 30s doesn't guarantee a healthy relationship with fitness later on. For plenty of people, it actually works against them.

[Ebenezer Co @Eben3zerCo]

@KKittykat11917 @JohnDParody Thanks for fighting to bring JDs account back! Much ❤️🫡 respect! 🤗

[⚖️The Justice Cometh⚖️ @justicecometh1]

X this is a mistake!!!!

Reinstate John!!!

[Ebenezer Co @Eben3zerCo]

@pepe_hermit Not a scam. He helped me with helping others during Hurricane Helene. And I’m talking tremendous help… food for many people, when there was zero power for cooking or even running water.

[Ebenezer Co @Eben3zerCo]

@VincentSco72192 @pepe_hermit I wasn’t scammed either! He helped me in helping others during hurricane Helene.

[Ebenezer Co @Eben3zerCo]

@GreenvilleDrive Thank you @TDBank_US for the opportunity! #HurryToCurry Curry, PA CPAs

[Ebenezer Co @Eben3zerCo]

@GreenvilleDrive

[Ebenezer Co @Eben3zerCo]

@GreenvilleDrive

[Bob Marley Parody @Mystery_Anon17]

We will not accept this injustice to one of the most influential and supportive account on X.
@elonmusk Restore @JohnDParody immediately or we all change our profile pics to shame this crappy application.
#FreeJohnDenver
@BrunoSamar1717
@Biznitch1177
@KKittykat11917

[Ebenezer Co @Eben3zerCo]

@ELMAGAIN @BenjaminHaberm6 SAME!!!

[Ebenezer Co @Eben3zerCo]

@KKittykat11917 @ELMAGAIN 🙄🥺

[Marcus Filly @fillymarcus]

Six days a week in the gym with nothing to show for it isn't a motivation issue — it's a structural one. Adding more sessions won't solve a problem that too many sessions created.

[Ebenezer Co @Eben3zerCo]

@mymomcare Truth!