Bad Dog Rebel Fitness and Yoga

Body Liberation (Personal) Training, group fitness & yoga instruction from a weight-neutral, anti-diet, fat-positive, health at every size perspective.

[Bad Dog Rebel Fitness and Yoga @ebfymichigan]

@heychey

[Bad Dog Rebel Fitness and Yoga @ebfymichigan]

https://t.co/LLP6wOLCu1

[Bad Dog Rebel Fitness and Yoga @ebfymichigan]

https://t.co/LLP6wOLCu1

[Bad Dog Rebel Fitness and Yoga @ebfymichigan]

Wild that people jump from “I’m fat and unhealthy” to “I’m going to complete an Ironman this year”... because obsessively exercising to abnormal extremes is SUPER healthy🙄

[Bad Dog Rebel Fitness and Yoga @ebfymichigan]

Healthy Behaviors 👍
Intentional Weight Loss for the sake of weight loss itself 👎

🖕diet culture.

[Bad Dog Rebel Fitness and Yoga @ebfymichigan]

Your weight has so much less to do with your health than you have been led to believe.

[Bad Dog Rebel Fitness and Yoga @ebfymichigan]

@heychey 🤣🤣🤣

[Bad Dog Rebel Fitness and Yoga @ebfymichigan]

@heychey The underlying schematic that keeps this narcissism train running. Until we can let people fucking be, we haven’t gotten off that train yet. We just haven’t.

[Bad Dog Rebel Fitness and Yoga @ebfymichigan]

@heychey This is (in part) why homophobia and transphobia and fatphobia exist because it’s like we are just SO AFRAID that WE are not okay. And anything that deviates from US, has to be slapped down. It’s crazy. Literally. Mentally ill. How narcissistic our culture is. And Diet Culture is

[Bad Dog Rebel Fitness and Yoga @ebfymichigan]

@heychey Also... this POLICING of other people’s bodies and behaviors IS diet culture. Anyone who thinks they’ve gotten free from DC but continues to police other folks is not free. They are just using the SAME oppressive tools as DC.

[Bad Dog Rebel Fitness and Yoga @ebfymichigan]

@heychey Yes. “Nunya”. Yes. Leave people alone. Yes. People miss the entire point of Body Liberation which is... Lizzo’s body is HERS to do whatever the fuck she pleases with it.

[Bad Dog Rebel Fitness and Yoga @ebfymichigan]

@heychey Thank you. I love this level of detail. Brings all my wild youngster ramblings back as well. None quite as adventurous as this but I see myself sleeping on beaches in Greece; feeling like a queen in the shittiest little hotel room in Istanbul-but I was sleeping indoors finally!❤️

[Bad Dog Rebel Fitness and Yoga @ebfymichigan]

So.... this old-ass, misogynist male compares his fraudulent career as a college professor with his HONORARY doctorate to the ACTUAL doctoral degree of the First Lady of the United States on the basis of “things ain’t what they used to be” logic? GTFOH! https://t.co/kxlJuLeLMg

[Bad Dog Rebel Fitness and Yoga @ebfymichigan]

@heychey Ugh. How about the OPENLY transphobic therapist my TRANS daughter was seeing for a while there (obviously only until we knew!). HOW the hell are these people out there calling themselves therapists like that?

[Bad Dog Rebel Fitness and Yoga @ebfymichigan]

@heychey Oh no.