@astroemma When friends of mine are having anxiety attacks I have them do the 5 senses method: find 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you smell, and 1 you can taste. It doesn’t help everybody, but it can be pretty effective!
@katienowak212 Gaining weight any year of your life ever doesn’t make you any less of a person, nor does it make you any less beautiful. I know it’s hard to believe that sometimes though, but it’s true, and you are great! Love you ❤️
@Jaclynhill@astroemma literally followed her on Twitter to add her to this post rn 😂 I could spend hours watching her videos!! You can tell how much times she puts into her work and how passionate she is about what she’s talking about
Today I realized that if I had to pick any famous person (dead or alive) to have dinner with I would struggle picking between Dr. Seuss and Edgar Allen Poe, and I’m not sure what that says about me as a person