Eboni ☀️

☘️ Herbalist ✧ Medical Astrologer ✧ Moon Lover 🌕
book a Medical Astrology reading below ↓

[Eboni ☀️ @ebthehealer]

Magnesium is our go-to electrolyte during Leo Season.

Even if your Sun isn't in Leo.
Even if your Moon isn't in Leo.
Even if your Ascendant (Rising sign) isn't in Leo.

But also... especially if your Sun, MOON, and/or Ascendant is in Leo.

Particularly, magnesium phosphate (Mag phos), Leo’s ruling cell salt.

What are cell salts?

They are the constituents necessary for life-sustaining processes, also known as tissue salts, and help maintain the structure of the body through chemical affinity… according to Dr. Wilhelm Schuessler. The body functions properly when these 12 salts are present in the blood in proper amounts.

https://t.co/8kpYn7iDSQ

There are 12 cell salts, all found in the foods we eat, each corresponding to one of the 12 signs of the Zodiac (as within, so without).

When the Sun is in Leo (July 22 - August 22, 2026), magnesium phosphate is churned through more quickly than the other salts.

Foods with magnesium phosphate include:

- lettuce
- leafy greens (kale, microgreens, spinach, cabbage, etc.)
- oats
- almonds
- citrus
- bananas
- plums
- apples
- mint

If you're noticing cramps, muscle spasms, headaches, insomnia, low energy, or anxiety… try including more of these foods in your diet this season. Maybe it could help!

♌︎

[Eboni ☀️ @ebthehealer]

Symbolizing the Water element, the Moon has an influence on us physically, emotionally, and subconsciously. It has a changeable nature, rhythmically altering its influence according to the day, phase, and Zodiac sign it’s in in its 29.5 day cycle; with each day carrying its own vibe and energetic nature.

Here’s how the Moon’s energy influences us today…

🌕🌕🌕

The Moonday Report for August 3, 2026
☉ Sun: Leo ‘26
☾ Moon: Day 20 in Aries ♈︎
☾ Day: Moon (Monday)

Energy
20: reject all doubts and transform
Aries: vitality and vigor
Moon: harmonize feminine energy

Moon day 20 (symbolized by an eagle), is the day to reject any doubts that come up and claim victory over oneself. Transformation is possible. Every step counts.

Nutrition
20: freshly prepared and experimental
Aries: eggs benefit sense organs and psyche
Moon: frequent hydration

Today is a good day to try new food and eat meals freshly prepared. Consider going to a restaurant you haven’t tried or cooking something new. Taste the world!

Lifestyle
20: be open to new things, reject doubt, socialize
Aries: be proactive, exercise, maintain self-confidence
Moon: relax, tidy up, shop

Mondays (Moon’s day) are great days to go with the flow. Do what feels good to you… be your own guide.

Enjoy the day!

🌕🌕🌕

[Eboni ☀️ @ebthehealer]

Here’s how the Moon’s energy influences us today…

🌕🌕🌕

The Moonday Report for August 2, 2026
☉ Sun: Leo ‘26
☾ Moon: Day 19 in Pisces ♓︎ → Aries ♈︎
☉ Day: Sun (Sunday)

Energy
19: cleaning of the soul
Pisces: relaxation and creativity
Sun: positive energy

Moon day 19 (symbolized by a spider), is considered one of the most conflicting days of the lunar month, as anything that happens today can turn into a way bigger deal than it needs to be. It’s a good day to try to remain as calm as one can be, think over actions, and persevere through any challenges. Remember: the positive light of the Sun (in Leo!) is on our side… all will be okay.

Nutrition
19: eat fresh food, avoid overindulging
Pisces: carbs benefit the nervous system
Sun: bright, orange foods

Moon day 19 is a great day to maintain whatever diet you’re on and eat light, fresh, quality foods. The best thing to do today (food wise) is to avoid overindulging and eating too many heavy foods as it can lead to discomfort and ill effects with digestion.

Lifestyle
19: pray, limit contact with others, persevere
Pisces: lean into creativity, listen to intuition, water plants
Sun: play games, give thanks, avoid hard work

Sundays (Sun’s day) are great days for rest, play, and devoting time for gratitude and prayer. Take it easy.

Enjoy the day!

🌕🌕🌕

[Eboni ☀️ @ebthehealer]

Here’s how the Moon’s energy influences us today…

🌕🌕🌕

The Moonday Report for August 1, 2026
☉ Sun: Leo ‘26
☾ Moon: Day 18 in Pisces ♓︎
♄ Day: Saturn (Saturday)

Energy
18: the outer reflects the inner
Pisces: relaxation and creativity
Saturn: disciplined energy

On Moon day 18 (symbolized by a mirror), everything that happens is a reflection of ourselves. Nothing happens without reason, so it’s a great day to look inward and find the reasons behind each action, thought, and reaction. What do you wish to change?

Nutrition
18: eat things specifically
Pisces: carbs benefit the nervous system
Saturn: mineral-rich foods

Moon day 15 is a great day to eat the specific things that call to you, or lean towards fasting and detoxing. A juice fast or lighter, smaller meals is ideal. Mineral-rich foods include: seaweed, sesame, dark leafy greens, almonds, and salmon.

Lifestyle
18: stay active, take breaks, reflect on inner being
Pisces: lean into creativity, listen to intuition, give and receive love
Saturn: meditate, spend time outdoors, clean

Saturdays (Saturn’s day) are great days for cleaning, taking care of responsibilities, and being of service whether that’s volunteering or doing something to help another (especially elderly). That one thing you’ve been meaning to do for months? Do it… it’ll take less time than you think.

Enjoy the day!

🌕🌕🌕

[Eboni ☀️ @ebthehealer]

@ninimazara Feels that way for sure

[X @Xouy17]

Enjoy ur time with me..i like to disappear.

[Eboni ☀️ @ebthehealer]

The Moon is in Pisces until Aug 2. Listen to your inner voice, it will guide you.

[Eboni ☀️ @ebthehealer]

Danced so hard at Tame Impala I twisted my knee. Worth it

[Eboni ☀️ @ebthehealer]

They can already do this with wifi so...

[Polymarket @Polymarket]

JUST IN: Researchers warn 6G could detect people through walls, monitor breathing & heartbeats, & potentially enable mass surveillance even without a phone.

[highFashion @rahman_jago_]

Please get addicted to thinking everything will always workout for you.

[Eboni ☀️ @ebthehealer]

Concerts are where the people are

[Eboni ☀️ @ebthehealer]

Here’s how the Moon’s energy influences us today…

🌕🌕🌕

The Moonday Report for July 29, 2026
☉ Sun: Leo ‘26
☾ Moon: Day 15 in Aquarius ♒︎
☿ Day: Mercury (Wednesday)

Energy
15: self-discipline
Aquarius: flashes of inspiration
Mercury: sponge for all knowledge

Today’s the Full Moon in Aquarius! Bask in the cool light of the Moon, keep your wits, and let flashes of knowledge come through.

Nutrition
15: eat fresh, high quality meals
Aquarius: fat benefits the glands
Mercury: B-vitamin rich foods

Moon day 15 is a great day to eat high quality, fresh food as the potent energy of the Moon can spoil poor quality food. Best to avoid strong stimulants like coffee, alcohol, and strong tea… though a cup of herbal tea is very good. Also, good day to support the brain with B-vitamin-rich foods like avocado, olive oil, nuts, seeds, salmon, and whole grains.

Lifestyle
15: spend some time in silence, take short breaks, trade
Aquarius: socialize, be brave, listen to intuition
Mercury: start a business, take a course, complete a puzzle

Wednesdays (Mercury’s day) are great days to have meetings and connect with people, learn something new, and exercise the brain with games like crosswords, jigsaw puzzles, and Wordle. Amongst all the buzz, it’ll be good to take some time to yourself and sit in silence for a bit… let the energy do the talking.

Enjoy the day!

🌕🌕🌕

[Eboni ☀️ @ebthehealer]

@lexercise_ You need to try a good Cabernet or Bordeaux. It's le best

[Eboni ☀️ @ebthehealer]

Life is too gorgeous to be crying over that man

[Eboni ☀️ @ebthehealer]

Here’s how the Moon’s energy influences us today…

🌕🌕🌕

The Moonday Report for July 28, 2026
☉ Sun: Leo ‘26
☾ Moon: Day 14 in Capricorn ♑︎
♂ Day: Mars (Tuesday)

Energy
14: matters of great importance commence
Capricorn: starting important projects
Mars: masculine energy activated

If there were ever a time to start something you’ve been meaning to get to, today is THE day. Moon day 14 is a fortunate day, where everything started or pursued today will succeed on its own. Move wisely!

Nutrition
14: do not eat yesterday’s meal
Capricorn: salt (sea) benefits the blood
Mars: cooling foods and hydration

Moon day 14 is all about fresh: fresh energy, fresh starts, fresh food. Avoid eating leftovers, and have everything eaten freshly cooked just the way you like it.

Lifestyle
14: avoid long hours on screens, take a walk, geta haircut
Capricorn: work hard, remain patient, use logic
Mars: exercise, be decisive, take action

Tuesdays (Mars’s day) are great for taking action, moving our bodies, and staying focused on our goals. Seriously… what a day to start things anew!

Enjoy the day!

🌕🌕🌕

[Eboni ☀️ @ebthehealer]

@planetclarke THIS A MUST

[Rainbow Bodied 🫀 @RainbowBodied]

Real spirituality is a way of being not a belief system.

Whether it’s Jesus, The Buddha, or Krishna the primary teaching of every great spiritual figure is to BE like them, not to believe what they believe.

[Eboni ☀️ @ebthehealer]

@l_i_n_d_z__ yes