Mia Rushton earned the Big Sky Freshman of the Year award on Tuesday. She led the team with a .390 average, scored 38 runs and started in centerfield in all 42 games this season. She set the WSU consecutive-games hit record with a 24-game streak.
#PurpleReign#WeAreWeber
I’m so excited and proud to have been chosen to represent my heritage. I will be playing with the TCS Philippines Team during the TCS International Challenge this June. What an honor and a privilege. 🇵🇭🇵🇭 @CoastRecruits@ecbulletsCA
Thought of the day for coaches and players- ‘GRITTY BEATS PRETTY’ every time. Stay the course. Keep believing. Give your best. Put your head down and go to work! It WILL pay off. 💪
The ability to Pelvic Tilt isn’t just a key movement pattern in helping to maintain dynamic posture and avoid loss of space, but also maximize potential bat velocity.
If the pelvis is moving towards the plate, it’s more difficult to “pull back” and accelerate the barrel.