Emily Albers

[Emily Albers @ecfredrickson]

@bbopsburgers new Spicy Chicken Sandwich > @ChickfilA Spicy Chicken Sandwich

I said what I said. #onlyiniowa

[Emily Albers @ecfredrickson]

@ighsauwrestling @Erin_Kirtley That’s my girl! Making her momma proud! ❤️

[Emily Albers @ecfredrickson]

Proud of our girl for getting out there and showing ‘em what she’s made of!

[IGHSAU Wrestling @ighsauwrestling]

The future of wrestling is shiny for sure! Meet two of my fierce pals who are competing- Stella Albers and Sawyer Hanson! Keep flexing, friends! @ecfredrickson @Erin_Kirtley

[Emily Albers @ecfredrickson]

@Panoramaxc_tf Incredible!! Way to go, Mary!

[Emily Albers @ecfredrickson]

My girl, @Erin_Kirtley is forever leading by example. I’m beyond proud to know her, and even more proud to call her a friend. Keep on paving the way for the #iowagirl

[Emily Albers @ecfredrickson]

Proud of these girls! Keep doing the hard work and keep having fun!

[PHS Girls Basketball @phsgirlsbb]

Thank you all our pink Panthers who traveled to the Well, who watched the live stream and who cheered for us!!! We heard you!!!
Now We can’t wait to do it all again on FRIDAY!!!
#playforher

[Emily Albers @ecfredrickson]

Thank You @AmericanEquity for the opportunity to use our VTO (Volunteer Time Off) hours in our own communities!

I got to spend a couple of hours with my daughter yesterday taking money and handing out programs at the State Qualifying Cross Country Meet! #volunteerlocal

[Emily Albers @ecfredrickson]

@AnnAppleseth Cross country kids and their parents are the absolute best! Nothing but support for every single person on the team!

[Emily Albers @ecfredrickson]

@cctfcoachthomp @PanoramaPride Love it!

[Emily Albers @ecfredrickson]

@Erin_Kirtley @IGHSAU You were made for this!

[Emily Albers @ecfredrickson]

@cctfcoachthomp @PanoramaPride Way to go Panthers!

[Emily Albers @ecfredrickson]

We went on a date. On a Tuesday. We didn’t get groceries. Or go to Lowes. I’m so proud of us! #kinshipbrewing #dateyourspouse

[Emily Albers @ecfredrickson]

My absolute biggest pet peeve is when I make a bed and my kids immediately ruin it. Any guesses on what my daughter’s favorite activity is?

[Iowa State Athletics @CycloneATH]

WE’RE BACK! Full capacity coming to Jack Trice on September 4. 🚨🌪

RT if you’re excited!!

[Emily Albers @ecfredrickson]

Our girls’ home away from home, and a place they genuinely love, is expanding and we need your help! Listen here to learn what we’re up to and how you can contribute! https://t.co/WjdGlrro39

[Emily Albers @ecfredrickson]

Thank you to @LandusCoop in Yale for their much appreciated work today putting up banners on Main Street and giving some of our sidewalks a much needed cleaning. We appreciate you all!

[Emily Albers @ecfredrickson]

@CycloneATH 🛶💵🏖🚲🏃🏻‍♀️

[Emily Albers @ecfredrickson]

“Go run your race” in all facets of life.

[She Coaches @ShePlaysNow]

Choose who you listen to #playyou

[Emily Albers @ecfredrickson]

“Hey Mom! I put my whole body in here!”

Kids are fun.
#lifewithatoddler #butwhy #stinkystella

[Emily Albers @ecfredrickson]

@ericalynndoug @TrackGuyUSA @gwensteffe @livsteffen @ella_waddle