ECG Nutrition

Official twitter account of ECG Nutrition©
Instagram: @ecgnutrition
Facebook: ECG Nutrition

[NJPW Global @njpwglobal]

Mercedes Moné is here!

Welcome to #njpw, @mercedesvarnado!

#njwk17

[AGuyandAGolden @aguyandagolden]

The hero we need, the hero we deserve, BatDog. #dog #dogs #goldenretriever #puppy

[ECG Nutrition @ecgnutrition]

@wanderingwolf89 Lzlx

[ECG Nutrition @ecgnutrition]

HEALTHIER ALTERNATIVES! 🍕

Don't be scared to have the foods you love! Here at ECG Nutrition, we don't cut out the 'bad stuff' we encourage you to create healthier alternatives to the foods you enjoy eating! #ECGNutrition #HealthyLiving #HealthyEating #Pizzaaaa

[ECG Nutrition @ecgnutrition]

MEAL PREP! 🍲

For you to have a successful diet, you need to have a plan in place. Meal prep is one of the most challenging processes in dieting but has many rewarding benefits once it is implemented correctly! It saves you money, energy and most importantly TIME! 🕙

[ECG Nutrition @ecgnutrition]

NOTHING COMES EASY! 🥪

If you want the results that you desire, you have to make sure you put in the work to obtain those results...Slacking doesn't cut it around here! Things always take time, but if you work hard enough, it will come sooner rather than later!

[ECG Nutrition @ecgnutrition]

FRIDAY BAKE DAY! 🎂

Get those creative juices flowing when you're cooking or baking! From creating new blends of food to making monster cookies with your kids (the little one enjoyed decorating these! 🤣), don't be scared to try something new!
#ECGNutrition #BakingFridays

[ECG Nutrition @ecgnutrition]

MAKE THAT CHANGE TODAY! 🏆

From as little as £35, you can start making that change today! If your goal is to lose weight or gain muscle, we tailor our nutrition plans to suit your needs! We include healthier options to your favourite foods so you don't miss out on what you enjoy

[ECG Nutrition @ecgnutrition]

SUCCESS STORY! 🥳

What a difference 12 weeks can make!
They have created a healthier lifestyle for them to enjoy, and they are reaping the rewards of their hard work and dedication!

SIGN UP TODAY TO START ONE OF OUR NUTRITION PLANS!

[ECG Nutrition @ecgnutrition]

DONT FORGET! 📝

From as little as £35, you can start making that change today! Whether your goal is to lose weight or gain muscle, we tailor our nutrition plans to suit your needs! We include healthier alternatives to your favourite foods so you don't miss out! #SignUp

[ECG Nutrition @ecgnutrition]

FRUIT! 🍓

Including fruit into your diet is a great way to improve your health and nullify cravings!
Don't forget to grab some on your next shopping outing!

SIGN UP TODAY TO START ONE OF OUR NUTRITION PLANS!

#ECGNutrition #HealthyLiving #HealthyEating #Fruit

[ECG Nutrition @ecgnutrition]

HAPPY BIRTHDAY ECG NUTRITION! 🎂

Birthday celebrations for us! 3 years into this and it's only just the beginning! Keep your eyes glued for us in the coming year with new features and updated nutrition plans!

Thank you for the support and love! ❤

Now time for some cake! 😋

[ECG Nutrition @ecgnutrition]

WHO WANTS A DOUGHNUT? 🍩

❌ Don't think in your head that if you eat something you perceive to be bad that it's going to ruin your week and diet!

✅ Treat yourself and enjoy it! Healthy lifestyle is a balance been good and bad so...ENJOY THAT DOUGHNUT YOU EARNED IT!

[ECG Nutrition @ecgnutrition]

WEIGHT LOSS! ⚖

Weight loss is not something that can be rushed! It takes time to reach your goals and each small loss should be celebrated not scrutinised! #ECGNutrition #HealthyLiving #HealthyEating #WeightLoss

[ECG Nutrition @ecgnutrition]

HEALTHIER ALTERNATIVES! 🍝

Lasagne is a household favourite in the U.K!
With a combination of meat/vegetables and pasta, it is held in the realms of comfort foods!
Instead of creating large dishes, invest into some small dishes to create perfect portion sizes to enjoy!

[ECG Nutrition @ecgnutrition]

NUTRITION PLANS TAILORED TO YOU 🥘

As little as £35, you can start making that change today! Whether your goal is to lose weight or gain muscle, we tailor our plans to suit your needs! We include healthier alternatives to your favourite foods so you don't miss out!

[ECG Nutrition @ecgnutrition]

TAKE ONE STEP AT A TIME 🕜

'You don't have to see the whole staircase, just take the first step' MLK

ECG Nutrition design nutrition plans to create healthier lifestyles over time and not overnight. We set out a weekly plan to follow step by step to help you achieve your goals!

[ECG Nutrition @ecgnutrition]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

[ECG Nutrition @ecgnutrition]

QUARANTINE COOKOUT! 🍳

It's all about creating healthier alternatives at home! With having your favourite places shut down, don't be afraid to step into the kitchen and cook them yourselves! Here we have some Cantonese style crispy chicken, fried rice and some vegetables!

[ECG Nutrition @ecgnutrition]

QUARANTINE LOCKDOWN 🔐

With all our favourite places closed down due to coronavirus, this is the perfect time to create your favourite foods at home! From KFC to Nando's, all these foods can be cooked in your own kitchen! So get researching and get COOKING!