Echo Setiawan15

Jakarat City Rollers

[Joko Widodo @jokowi]

Lebih setahun dunia dicengkeram pandemi global Covid-19, lebih setahun pula Indonesia berjuang membendung segala dampaknya.

Hari ini, dengan semangat Budi Utomo, kita bergotong-royong untuk bangkit dan menang melawan pandemi, dan bersama-sama melangkah menuju Indonesia maju.

[Echo Setiawan15 @echhhooo]

@ferdian153 Mau dong gan

[Echo Setiawan15 @echhhooo]

https://t.co/LqG2qR1SRh

[Echo Setiawan15 @echhhooo]

Selamat hari olahraga nasional 💪
#ayoolahraga #keepstrong #keephealthy #pushups #workoutoftheday #workout #strength https://t.co/Owjw3JKmfQ

[Echo Setiawan15 @echhhooo]

Allah tidak pernah berjanji bahwa segalanya akan mudah. Tapi Allah berjanji bahwa Dia akan bersama orang-orang yg sabar 😊
#nikmatisetiapprosesnya https://t.co/86v3XOXSZh

[Echo Setiawan15 @echhhooo]

Tipis-tipis tapi bikin lemes betis 🤔🚲💨 https://t.co/BLTMRmBo6m

[Echo Setiawan15 @echhhooo]

Para pemburu matahari sore dan tanjakan 😁🤘
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📷: @gentagunturr
#gowes
#bikes
#bikelife
#biketowork
#troyers
#indonesiabersepeda https://t.co/QBg59A7r9Z

[Echo Setiawan15 @echhhooo]

Let's Goweessss!!!
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Bike to Work 🚲💨
Kembangan - Kebon Jeruk - Lingkar Tomang - Slipi - Sudirman - Bunderan HI - Monas 🏁
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#troy
#troyers
#elementtroy
#dahon
#dahonbirons
#dahonclassic
#biketowork
#gowes @… https://t.co/L8RBTX3N8D

[Echo Setiawan15 @echhhooo]

Amin 🙏

[Football-e @Footballe]

1. #SCORPIO

Setelah menikah, zodiak Scorpio nggak menuntut apa pun kecuali cinta yang tulus dari hati. Mereka ingin menciptakan kisah asmara yang romantis. Para pemilik zodiak ini juga sangat menjunjung tinggi kejujuran dalam sebuah hubungan.

[Echo Setiawan15 @echhhooo]

Tipis-tipis aja 🚲💨💨
#troy
#destroyer
#elementtroy
#letsbike2work
#letsgowes @ Jakarta, Indonesia https://t.co/FV9IJY9cw5

[Echo Setiawan15 @echhhooo]

Let's bike to work 🚲💨💨
#bike
#bikelife
#bike2work
#elementtroy
#destroyer @ Jakarta, Indonesia https://t.co/AcE87LMJFo

[Echo Setiawan15 @echhhooo]

Saya BRILian dan Saya PANCASILA!!!
#brilian
#pancasila
#bankbri_id
#bankbri https://t.co/ffCViTa90e

[Echo Setiawan15 @echhhooo]

Workout From Home 🔥💪
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#staysafe #stayathome #stayhealthy #staystrong @ Stay at Home https://t.co/7dCTILD4To

[Echo Setiawan15 @echhhooo]

@GustyaMD Lalu pake apa?

[Echo Setiawan15 @echhhooo]

Ngga suka kekerasan 🤘

[Gustya mahardhika @GustyaMD]

@echhhooo Terus maunya apa ? Berantem aja kita ?

[Echo Setiawan15 @echhhooo]

@GustyaMD Work From Home ya jadi harus paham arti kata Work

[Echo Setiawan15 @echhhooo]

Morning motivation 💪🔥
✔ Narrow to wide squat jumps
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✔ Cross Squat
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✔ Kneel to knee drive
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✔ Lateral high knees
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✔ Triple position mountain climbers
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✔ Toe touch sit-ups

Enjoy guys! 😉 @ Stay at Home https://t.co/RQQDVLR3YI

[Echo Setiawan15 @echhhooo]

Variation push-up 🤘
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#stayhome #staysafe #stayhealthy #staystrong #pushup #strengthconditioning #gettingstronger #militaryboxing #workoutoftheday #workouttime #fitness #vfcore #vfstrength #vfarmy #warrior… https://t.co/f3Ai1ExwnN

[Echo Setiawan15 @echhhooo]

Let's do this 💪
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30 Minutes, your body and little space 🤘💦
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👉 Side shuffle to explosive squat

👉 Mountain climber taps

👉 Kneeling squat jump to squat jump

👉 Lunge front knee drive

👉 Hands down fast feet

👉… https://t.co/BdjYLXXrsJ

[Echo Setiawan15 @echhhooo]

"Until Tomorrow" 🙄
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Gw pernah sekece ini kan 😎 @yunisa_balqis
#untiltomorrow #stayhome https://t.co/IWF2r6pZeA