Kayo din ba? Do you immediately go silent when something upsets you? I mean, it's a coping mechanism I’ve developed over time. Instead of expressing my anger or frustration, I simply withdraw and try to process my emotions in private. I prefer handling my problems on my own.
NO ONE TALKS ABOUT HOW DRAINING IT IS WHEN YOUR MOOD IS CONSTANTLY SWITCHING BETWEEN "KEEP GOING, IT'LL GET BETTER" AND "I CAN'T DO THIS ANYMORE I'M ABOUT TO GIVE UP"