mxc

[mxc @ecomfxrtune]

Sunday
8 am Ice bath
9 am strength training
10 am breakfast
11 am stretching/mobility
12 am 10K run
1:15 pm lunch
1:45 pm business meeting
4:30 pm shopping
6 pm photo shoot with client
7 pm steak dinner
9 pm read + bed

Elite day ⚒️

[mxc @ecomfxrtune]

@McConaughey No sir, was phenomenal. Shame on result but fuck it.

[mxc @ecomfxrtune]

@ecomqn Yup I’ll sleep well tonight 🤝

[mxc @ecomfxrtune]

@dannybuck This sounds like @jasonfried on David Senra podcast, very refreshing to hear for a young entrepreneur

Which you recommend btw 🤝

[mxc @ecomfxrtune]

@limitlesstack Interesting, I will give that and military sleep method a try. Great article btw

[mxc @ecomfxrtune]

I do recommend it but if you already struggle with sleep it’s maybe not the best thing for you. It’s got a half life of 12-15 hours so it makes falling asleep a struggle but I’m really sensitive to caffeine and usually end up overthinking it and making it worse, sleep definitely as it recoverable but the amount of work you can get done and the feeling you get - it’s worth it a few times a week imo

He does have a sleep protocol that helps but I am yet to test - also seen that you can set your alarm 2 hours before you wake up, pop the pill then fall back asleep, once you wake up you’ll be wired going into it’s peak plus it’ll wear of 2 hours earlier

[mxc @ecomfxrtune]

@ltvjack @BasedBiohacker Yeah he put on

Only really need like 50-100mg and 14 hour days feel like a breeze, it’s goated

[mxc @ecomfxrtune]

Openclaw users - what’s the best and most efficient model structure to use? Bros costing me a fortune

[mxc @ecomfxrtune]

@ecomqn I’m 40 days out till stock arrive in US, shits brutal

[mxc @ecomfxrtune]

@ceelune_ God please give me a wife like this

[mxc @ecomfxrtune]

@tankots @WisprFlow Whispr Flow

[mxc @ecomfxrtune]

@hayasaka_aryan This guy had many chances to take out UBL or Al Qaeda before 9/11 going back to 1998 but policy and there was more “important matters” - not saying it’s on him but CTC mentioned the threat many, many times.

[mxc @ecomfxrtune]

Stopped drinking multiple times for long periods, only recently I’ve looked back and noticed it’s net negative on my life.

I’m 22 and thought it would = making more money and feeling amazing both mentally and physically - but yeah ofcourse you feel great - but hardly leave the desk unless going to gym, meet 0 new people, no experiences and money just seems to flow when you’ve actually got something to work for and reap the benefits of the work your doing

[mxc @ecomfxrtune]

@colejaczko Great take.

Just read a bunch of your articles on sub stack while I was travelling on the plane with no WiFi, love what you stand for. Keep at it

[mxc @ecomfxrtune]

@varunoshi Sick setup

[Elisha Long @ElishaDLong]

https://t.co/su1s5SECEO

[mxc @ecomfxrtune]

@frankyecom Nahhh this is insane

[mxc @ecomfxrtune]

@chukmk Are you in origins bro?