Psych simplified

📘 Sharing daily insights on mental health & psychiatry | Making complex ideas simple ,psychiatric disorders, symptoms & treatment | #MentalHealthAwareness 🎓

[Psych simplified @Ecstacywrld]

Do you remember when you joined X? I do! Happy to be sharing mental health with the X family #MyXAnniversary

[Psych simplified @Ecstacywrld]

Do you remember when you joined X? I do! Happy to be sharing mental health with the X family #MyXAnniversary

[Psych simplified @Ecstacywrld]

@ThaEuropeanLad hi

[Psych simplified @Ecstacywrld]

@vegastarr 💯

[vegastar @vegastarr]

The Observer Effect - How Your Thoughts Create Your Reality✨💭👀

[Psych simplified @Ecstacywrld]

@amooh001 Capuchino assassino☕️

[Psych simplified @Ecstacywrld]

Mental health issues ranges from conditions that are common to conditions that are more complex eg anxiety and depression to Bipolar disorders or schizophrenia. Good news is these conditions are treatable and recovery is possible with proper support and care.

[Psych simplified @Ecstacywrld]

What does maintaining mental health involve?
~ Seeking support e.g therapy or counseling when needed,
~ Practicing self care e.g sleep, exercise and nutrition,
~ Staying socially connected,
Last but not least,
~ Managing stress effectively.

[Psych simplified @Ecstacywrld]

What is mental health
Mental health is simply defined as complete emotional, psychological, and social well-being, influencing cognition, perception, and behaviors, and not merely absence of mental illness but includes positive mental function.

[Psych simplified @Ecstacywrld]

@amerix 💯

[Psych simplified @Ecstacywrld]

🧠 Welcome to Psych simplified
I’m here to make psychiatry understandable.
Expect:
✅ Daily notes on mental health conditions
✅ Bite sized info on symptoms, diagnosis & treatment
✅ Myths, facts, and evidence
✅Let’s go
#PsychNotes #MentalHealthMatters #stress #youths

[Psych simplified @Ecstacywrld]

@AtwoliiYa Panya, he f*ckin hated that name.

[Psych simplified @Ecstacywrld]

@evenmaina @GeorgeiQwatson Kimani right now

[Psych simplified @Ecstacywrld]

@evenmaina @polo_kimanii @polo_kimanii

[Psych simplified @Ecstacywrld]

@By_all_means100 @city_digest 😂

[Psych simplified @Ecstacywrld]

@By_all_means100 @city_digest 28k kwani ananiekea stock ya kwanza?

[Psych simplified @Ecstacywrld]

@kencoz22 @city_digest kwanza hizo tabia wanafanya sipendi😂

[Psych simplified @Ecstacywrld]

@realDonaldTrump Congratulations 🎊 @realDonaldTrump

[Psych simplified @Ecstacywrld]

@landoo254 since mwingine acomment picha ilikua gallery niliogopa😂