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The Eating Disorder Specialists (TEDS)
@ed_specialists
The Eating Disorder Specialists (TEDS) is a community based therapy service offering group and individual support to individuals living with an Eating Disorder.
Milton Keynes
Joined March 2021
63
Following
94
Followers
312
Posts
The Eating Disorder Specialists (TEDS)
@ed_specialists
4 months ago
The Eating Disorder Specialists (TEDS)
@ed_specialists
7 months ago
Finding purpose in everyday life, overcoming barriers, understanding roles/routines, developing skills/strategies to improve health & wellbeing & developing stronger sense of self
#otweek25
#RightTimeOT
#occupationaltherapists
#otinmentalhealth
#supportingoccupationaltherapists
See More
The Eating Disorder Specialists (TEDS)
@ed_specialists
8 months ago
๐ It is World Mental ๐ Everyone should have the right & have the support to good mental health!
#worldmentalhealthday
โค๏ธ
#mentalhealth
#mentalhealthmatters
#mentalhealthsuppport
#mentalhealthawareness
#mentalhealthforeveryone
ed_specialists's tweet video.
The Eating Disorder Specialists (TEDS)
@ed_specialists
9 months ago
#audhd
#autism
#adhd
#neurodivergent
#neurodiverse
#neurodivegentaffirmingpractice
#neurodiversityandeatingdisorders
#neurodivergentandhealing
Who to follow
FirstStepsED
@FirstStepsED
Supporting every step of your eating disorder journey.
The Eating Disorder Specialists (TEDS)
@ed_specialists
10 months ago
๐ฟ๐๐Regulate first, then rationalise, reframe & restore!
#nervousystemregulation
#copingstrategies
#survivalmode
#fightorflight
#freezeorfawn
#recoverytools
#regulation
#groundingtechniques
#mindfulness
#brainrewiring
#traumarecovery
ed_specialists's tweet video.
The Eating Disorder Specialists (TEDS)
@ed_specialists
10 months ago
If you are curious about starting your journey, please visit our website to find out more https://t.co/viJcfFXihR
#recoveryisunique
#recoveryisindividual
#therapyisnotonesizefitsall
#combinationtherapy
#wearealldifferent
#youareunique
#recoveryispossible
#findyourownversion
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The Eating Disorder Specialists (TEDS)
@ed_specialists
about 1 year ago
#senseofself
#selfreflect
#selfcompassionjourney
#selfesteem
#strongsenseofself
#recoveryjourney
#learningtobeme
#whoiam
#selfdiscovery
#authenticyou
#values
#beliefs
#likesanddislikes
#beyou
The Eating Disorder Specialists (TEDS)
@ed_specialists
about 1 year ago
๐๐ Reach us at https://t.co/viJcfFXihR
#recovery
#recoveryisworthit
#recoverytakestime
#recoveryisdifferentforeveryone
#traumarecoveryjourney
#eatฤฑngdisorderrecovery
#recoveryisajourney
#recoveryisaprocess
#keepgoing
#yougotthis
The Eating Disorder Specialists (TEDS)
@ed_specialists
about 1 year ago
Whether youโre living with an eating disorder and/or trauma, be curious about how things could change for you. Find out more- https://t.co/viJcfFXihR ๐ค
#trauma
#traumahealing
#traumaticexperience
#traumarecovery
#recovery
#factsabouttrauma
#traumatherapy
#understandingtrauma
See More
ed_specialists's tweet video.
The Eating Disorder Specialists (TEDS)
@ed_specialists
about 1 year ago
Itโs a scary place down the rabbit hole but transformation happens when you are brave enough to see things differently.
#recoveryispossible
#reframingthoughts
#selfreflection
#selfcompassion
#selflove
#learningtoheal
#growththroughstruggle
#traumarecovery
#eatingdisorderrecovery
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The Eating Disorder Specialists (TEDS)
@ed_specialists
about 1 year ago
Thank you to this person who kindly shared their helpful tip today. We hope it helps someone.
#copingstrategies
#helpfultips
#recoverysupport
#eatingdisorderrecovery
#traumarecovery
#recoveryprocess
#shareyourstory
#traumasurvivor
#edwarriors
#mentalhealthrecovery
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The Eating Disorder Specialists (TEDS)
@ed_specialists
over 1 year ago
We welcome many more wonderful people to begin their recovery journey ๐ซถ๐ป
#edrecoverycommunity
#traumarecovery
#recoveryispossible
#traumatherapy
#traumasurvivor
#movingforwardinrecovery
#ongoingsupport
#traumahealing
#traumaandeatingdisorders
#reachoutforsupport
See More
ed_specialists's tweet video.
The Eating Disorder Specialists (TEDS)
@ed_specialists
over 1 year ago
๐ Eating Disorders Awareness Week 2025! Please reach out- https://t.co/viJcfFXihR
#eatingdisorderawarenessweek2025
#edaw
#eatingdisorderawarness
#breakthestigma
#EDAW2025
#supportandrecovery
#trauma
#traumarecovery
#traumaandeatingdisorders
The Eating Disorder Specialists (TEDS)
@ed_specialists
over 1 year ago
We are always happy to answer any questions so you can email us via our website https://t.co/viJcfFXihR ๐๐ We look forward to hearing from you!
#recoveryprocess
#assessmentprocess
#referrals
#edrecoverysupport
#traumatherapy
#reachout
#findushere
#recoveryispossible
See More
ed_specialists's tweet video.
The Eating Disorder Specialists (TEDS)
@ed_specialists
over 1 year ago
#eatingdisorders
#trauma
#recovery
#edrecoveryjourney
#copingstrategies
#groundingtechniques
#selfcare
#recoveryprocess
#practicemakesprogress
The Eating Disorder Specialists (TEDS)
@ed_specialists
over 1 year ago
๐๐ป TEDS want to share weekly tips, strategies, & advice from us both as well as from the wonderful people we work alongside!
#recovery
#copingstrategies
#mentalhealthtools
#eatingdisordersupport
#trauma
#traumarecovery
#support
#techniquesforhealing
#recoveryispossible
See More
The Eating Disorder Specialists (TEDS)
@ed_specialists
over 1 year ago
๐๐TEDS are back after taking some time away from social media. Find us at: https://t.co/viJcfFXQ7p
#eatingdisorderrecovery
#edrecoverycommunity
#recoveryispossible
#recoveryjourney
#edwarriors
#eatingdisordersupport
#recoveryisworthit
#reachoutforsupport
See More
ed_specialists's tweet video.
The Eating Disorder Specialists (TEDS)
@ed_specialists
over 1 year ago
Wins of the week! Hold hope & be inspired by the amazing things that recovery brings
#winsoftheweek
#motivationforrecovery
#strengthinrecovery
#recoverywins
#yougotthis
#keepgoing
#recoveryispossible
#recoveryisworthitall
#edrecoverywarrior
#edrecoverycommunity
#hopeispowerful
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ed_specialists's tweet video.
The Eating Disorder Specialists (TEDS)
@ed_specialists
over 1 year ago
Starting university can be both exciting & daunting. For those with an eating disorder, it can bring about extra challenges
#startinguniversity
#universitylife
#eatingdisordersupport
#universityandmentalhealth
#universityandme
#universitysupport
#eatingdisordersandschool
See More
ed_specialists's tweet video.
The Eating Disorder Specialists (TEDS)
@ed_specialists
almost 2 years ago
Wins of the week! ๐คWhen every day is a battle, keep that superpower shining brightโฆ..that thing we call โhopeโ ๐ซ
#holdhope
#recoveryispossible
#recoverywarriors
#recoveryisreal
#recoveryisworthitall
#hopeinrecovery
#recoveredlife
#yougotthis
ed_specialists's tweet video.
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