The Eating Disorder Specialists (TEDS)

The Eating Disorder Specialists (TEDS) is a community based therapy service offering group and individual support to individuals living with an Eating Disorder.

[The Eating Disorder Specialists (TEDS) @ed_specialists]

Finding purpose in everyday life, overcoming barriers, understanding roles/routines, developing skills/strategies to improve health & wellbeing & developing stronger sense of self #otweek25 #RightTimeOT #occupationaltherapists #otinmentalhealth #supportingoccupationaltherapists

[The Eating Disorder Specialists (TEDS) @ed_specialists]

💚 It is World Mental
💚 Everyone should have the right & have the support to good mental health! #worldmentalhealthday❤️ #mentalhealth #mentalhealthmatters #mentalhealthsuppport #mentalhealthawareness #mentalhealthforeveryone

[The Eating Disorder Specialists (TEDS) @ed_specialists]

#audhd #autism #adhd #neurodivergent #neurodiverse #neurodivegentaffirmingpractice #neurodiversityandeatingdisorders #neurodivergentandhealing

[The Eating Disorder Specialists (TEDS) @ed_specialists]

🌿📝💛Regulate first, then rationalise, reframe & restore! #nervousystemregulation #copingstrategies #survivalmode #fightorflight #freezeorfawn #recoverytools #regulation #groundingtechniques #mindfulness #brainrewiring #traumarecovery

[The Eating Disorder Specialists (TEDS) @ed_specialists]

If you are curious about starting your journey, please visit our website to find out more https://t.co/viJcfFXihR #recoveryisunique #recoveryisindividual #therapyisnotonesizefitsall #combinationtherapy #wearealldifferent #youareunique #recoveryispossible #findyourownversion

[The Eating Disorder Specialists (TEDS) @ed_specialists]

#senseofself #selfreflect #selfcompassionjourney #selfesteem #strongsenseofself #recoveryjourney #learningtobeme #whoiam #selfdiscovery #authenticyou #values #beliefs #likesanddislikes #beyou

[The Eating Disorder Specialists (TEDS) @ed_specialists]

💙💛 Reach us at https://t.co/viJcfFXihR
#recovery #recoveryisworthit #recoverytakestime #recoveryisdifferentforeveryone #traumarecoveryjourney #eatıngdisorderrecovery #recoveryisajourney #recoveryisaprocess #keepgoing #yougotthis

[The Eating Disorder Specialists (TEDS) @ed_specialists]

Whether you’re living with an eating disorder and/or trauma, be curious about how things could change for you. Find out more- https://t.co/viJcfFXihR 🤍 #trauma #traumahealing #traumaticexperience #traumarecovery #recovery #factsabouttrauma #traumatherapy #understandingtrauma

[The Eating Disorder Specialists (TEDS) @ed_specialists]

It’s a scary place down the rabbit hole but transformation happens when you are brave enough to see things differently. #recoveryispossible #reframingthoughts #selfreflection #selfcompassion #selflove #learningtoheal #growththroughstruggle #traumarecovery #eatingdisorderrecovery

[The Eating Disorder Specialists (TEDS) @ed_specialists]

Thank you to this person who kindly shared their helpful tip today. We hope it helps someone.
#copingstrategies #helpfultips #recoverysupport #eatingdisorderrecovery #traumarecovery #recoveryprocess #shareyourstory #traumasurvivor #edwarriors #mentalhealthrecovery

[The Eating Disorder Specialists (TEDS) @ed_specialists]

We welcome many more wonderful people to begin their recovery journey 🫶🏻 #edrecoverycommunity #traumarecovery #recoveryispossible #traumatherapy #traumasurvivor #movingforwardinrecovery #ongoingsupport #traumahealing #traumaandeatingdisorders #reachoutforsupport

[The Eating Disorder Specialists (TEDS) @ed_specialists]

💜 Eating Disorders Awareness Week 2025!
Please reach out- https://t.co/viJcfFXihR

#eatingdisorderawarenessweek2025 #edaw #eatingdisorderawarness #breakthestigma #EDAW2025 #supportandrecovery #trauma #traumarecovery #traumaandeatingdisorders

[The Eating Disorder Specialists (TEDS) @ed_specialists]

We are always happy to answer any questions so you can email us via our website https://t.co/viJcfFXihR

💙💛 We look forward to hearing from you! #recoveryprocess #assessmentprocess #referrals #edrecoverysupport #traumatherapy #reachout #findushere #recoveryispossible

[The Eating Disorder Specialists (TEDS) @ed_specialists]

#eatingdisorders #trauma #recovery #edrecoveryjourney #copingstrategies #groundingtechniques #selfcare #recoveryprocess #practicemakesprogress

[The Eating Disorder Specialists (TEDS) @ed_specialists]

👉🏻 TEDS want to share weekly tips, strategies, & advice from us both as well as from the wonderful people we work alongside! #recovery #copingstrategies #mentalhealthtools #eatingdisordersupport #trauma #traumarecovery #support #techniquesforhealing #recoveryispossible

[The Eating Disorder Specialists (TEDS) @ed_specialists]

💛💙TEDS are back after taking some time away from social media.

Find us at: https://t.co/viJcfFXQ7p #eatingdisorderrecovery #edrecoverycommunity #recoveryispossible #recoveryjourney #edwarriors #eatingdisordersupport #recoveryisworthit #reachoutforsupport

[The Eating Disorder Specialists (TEDS) @ed_specialists]

Wins of the week! Hold hope & be inspired by the amazing things that recovery brings #winsoftheweek #motivationforrecovery #strengthinrecovery #recoverywins #yougotthis #keepgoing #recoveryispossible #recoveryisworthitall #edrecoverywarrior #edrecoverycommunity #hopeispowerful

[The Eating Disorder Specialists (TEDS) @ed_specialists]

Starting university can be both exciting & daunting. For those with an eating disorder, it can bring about extra challenges #startinguniversity #universitylife #eatingdisordersupport #universityandmentalhealth #universityandme #universitysupport #eatingdisordersandschool

[The Eating Disorder Specialists (TEDS) @ed_specialists]

Wins of the week!

🤍When every day is a battle, keep that superpower shining bright…..that thing we call ‘hope’ 💫 #holdhope #recoveryispossible #recoverywarriors #recoveryisreal #recoveryisworthitall #hopeinrecovery #recoveredlife #yougotthis